105 episodes

The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life.

You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life.

The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clients 1:1 & Annual Membership. To connect more go to: www.samanthanivens.com

The ULTRA Life Podcast Samantha Nivens

    • Health & Fitness
    • 5.0 • 8 Ratings

The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life.

You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life.

The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clients 1:1 & Annual Membership. To connect more go to: www.samanthanivens.com

    Epi 56: Lose 7lbs in 7 Weeks - WEEK 4 - Results & Lessons

    Epi 56: Lose 7lbs in 7 Weeks - WEEK 4 - Results & Lessons

    3lbs down in my cut & I'm sharing what lessons I'm learning and how I'm getting my results for you to get yours!



    🚀Want to get in the BEST shape of your life in the MOST simple & doable way while you have a FULL AF life as an entrepreneur, parent, or professional?? Get your free guide to get started here: https://samanthanivenscoaching.myflodesk.com/s9490qid3f



    If you liked this episode please share with a friend, leave a 5 star rating & review to help spread the word!



    Follow me in my day to day on IG @samanthasreallife

    • 25 min
    Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

    Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

    My results from 2 weeks of this summer fun challenge! Hear what is not working, what is, and what the plan is moving forward.



    🚀Want to get in the BEST shape of your life in the MOST simple & doable way while you have a FULL AF life as an entrepreneur, parent, or professional?? Get your free guide to get started here: https://samanthanivenscoaching.myflodesk.com/s9490qid3f



    If you liked this episode please share with a friend, leave a 5 star rating & review to help spread the word!



    Follow me in my day to day on IG @samanthasreallife

    • 17 min
    Epi 54: The 'Intuitive Scale' Concept - How to be FREE from the scale

    Epi 54: The 'Intuitive Scale' Concept - How to be FREE from the scale

    Did you know the 'bathroom scale' and weighing ourselves came about in the 1920's, which is also when diets & the weight loss madness & glorification of thin bodies came about?! Did you know you DO NOT HAVE TO USE one, now, or ever to track your results?!!

    If a scale serves you to get results, I say go for it use it, but if it doesn't, DITCH IT. Imagine if you never had to feel shame, judgement, or feel like shit because of that number?! Tune in to get the goods!

    If you love this episode please share & subscribe to help reach more listeners!

    🚀Want to get in the BEST shape of your life in the MOST simple & doable way while you have a FULL AF life as an entrepreneur, parent, or professional?? www.samanthanivens.com.

    Or follow along and DM me @samanthasreallife on IG

    • 22 min
    Epi 53: Lose 7lbs in 7 weeks - WEEK 2

    Epi 53: Lose 7lbs in 7 weeks - WEEK 2

    Here are my results from Week 1 of the 'Lose 7lbs in 7 weeks' Summer Fun Challenge I am doing & you can join me for. I lost 2lbs, goal was 1lb and I share my plan that worked, what didn't work, and what I'll do going into week 2

    • 15 min
    Epi 52: Lose 7lbs in 7 Days - Week 1

    Epi 52: Lose 7lbs in 7 Days - Week 1

    I've got a mini fun challenge goal for myself - AND YOU, if you want to join me! I AM going to lose 7lbs over the next 7 weeks for my cut phase towards my big picture goals, and I am going to take you week to week on the journey to getting there, sharing my tools & what I am doing week to week.



    This is Week 1 - what I am doing, the small tweaks I am making to lose 1lb this week. Nothing crazy, no dramatic cutting of calories, entire food groups, strict AF eating or crazy workouts, just training as usual and mainly eating as usual with a few small changes to start.



    If you are feeling fired up for this summer & want to lose 7lbs in 7 weeks in the most SIMPLE & DOABLE way while enjoying the f*ck out of summer. JOIN ME.

    -Start date of June 10th, 2024 and for 7 weeks there after, ends on July 29th, 2024

    -DM me to get more info or hop on a call to see if it is right for you.

    https://checkout.square.site/merchant/SM8NV6WW4SC7T/checkout/OOXFY42QV3J3SLQFE33676CB

    • 24 min
    Epi 51: Shannon Weinstein - From McDonalds, to Corporate CPA, to CFO & Podcast Host crushing her own Business

    Epi 51: Shannon Weinstein - From McDonalds, to Corporate CPA, to CFO & Podcast Host crushing her own Business

    Today's guest, Shannon Weinstein, shares her story from humble beginnings working & learning about business with her first job for 7 years at McDonald's to becoming a corporate CPA, to shifting to being an entrepreneur & business owner, podcast host, & speaker doing 'whatever the f*ck she wants' (words of her late father).

    You'll be inspired to explore what is possible for YOU through her story & lessons!!



    Find and follow Shannon here:

    http://www.shannonweinstein.com/

    www.keepwhatyouearncfo.com



    If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe!



    Book your free 15 minute coaching call here: https://calendly.com/samanthanivenscoaching/coaching-consult.

    Hey - Samantha here. I’m an Ultramarathon Hybrid Athlete, a Speaker, Health & Life Coach, and Mom of 2 amazing little boys, while working full-time & in a relationship.  I’m here to show you how you can truly have it ALL, that you do not have to sacrifice your health for living a full blessed life.  I help women & men with FULL AF lives drop the weight differently, live their healthiest lives, and go after BIG dreams & goals - aka live an ULTRA LIFE.  

    You are NOT done.  You can do more than you think.  You can have it all. LFG

    There are two ways to work with me, 1:1 coaching or in The ULTRA Life Coaching Container that includes: 1:1 coaching, group coaching, 24/7 access to modules to support you anytime, anywhere, a community, and guest workshops that are worth the value of the membership alone, for 12 full months of coaching & lifetime access to the program itself.  

    Book your free coaching call above to see if we are a good fit or if you feel ready & know I’m your coach, join the membership here: https://samanthanivenscoaching.square.site

    Follow Samantha on Social Media:

    Instagram - @samanthasreallife⁠⁠  https://www.instagram.com/samanthasreallife/⁠⁠

    Facebook - Samantha Nivens  ⁠⁠https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d⁠⁠

    YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more!⁠⁠ https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured⁠

    • 56 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Steve Weatherford ,

BOLD & on FIRE🔥

Samantha OWNS it! She is so Bold, so
Courageous, so generous, and so on Fire for her Mission assignment. I love who she is, and I’m proud to support her mission 💯

Runningpains ,

Doing a great thing!

I really enjoy what Samantha is doing for Western North Carolina! She's a breathe of fresh air in the world of Podcasts!

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