4. Reclaiming the Female Libido The Freely Rooted Podcast

We are breaking taboos today to discuss this very relevant (and yet rarely discussed) topic - women's libido. Did you know that your libido is a marker of your health? It indicates safety within your body. Since libido is our body's desire to reproduce, our intelligent bodies will suppress that desire when it isn't safe to do so. So how can we create safety within our bodies & experience a thriving libido?

Join us as we sit down & discuss the following:


Why this topic is especially important to us, & our personal experiences with libido
The definition of libido
The top 5 suppressors of libido
The importance of addressing trauma
Postpartum libido
Our 3 steps to reclaim your libido
Addressing the sexual identity shift that comes with motherhood
Audience Q&A
Caitlin's story: how she reclaimed her libido, brought life + passion back into her marriage, & restored peace to her home by healing her metabolism

|| Kiara's birth control post ||

|| Book mentioned: Intended For Pleasure ||

|| Serotonin, Depression, And Aggression by Dr. Ray Peat ||

Where to find Caitlin:

Caitlin's Instagram

Caitlin's Youtube Channel

Where to find us:

Kori's Instagram

Fallon's Instagram

Restore your metabolism:

Freely Rooted

Fallon's Table

Our FREE downloads:

Restore Your Metabolism: Free 5 Step Guide

Metabolic Foods Guide