1 hr 25 min

41. Healing Your Body Through the Voila Method with Kimberly Althauser-Lucas (SELF MASTERY‪)‬ The Line to Mastery with Cam Nelson

    • Health & Fitness

Kimberly Althauser-Lucas is a Voila practitioner and Fascial Stretch Specialist. Kim and I first met at Onnit after a mutual friend recommended that we connect. Since then Kim and I have done over 20 Voila Sessions. Voila is a body work modality moving through the skeletal system to make adjustments to the Mind, Body, and Soul. Voila connects with the subconscious mind to work through stuck emotions and heal our lives. Working with Kim has completely changed my life and I know I will continue working with her and Voila for the rest of my life. In this episode we talk about emotions and how they manifest into pain in the body when they get stuck, her journey getting into Voila, my own experience with Voila, and even a live demonstration of Voila while live in the podcast. You don't want to miss this one!

Athletic Performance Accelerator is my elite 90 mindset transformation program. It launches July 12th and is for athletes ready to embody a fearless mindset and be able to control their nervous system under high stress performances. Everything in the program I embody and have used to transform my life into a highline professional, entrepreneur, and podcast host. It's the cultivation of my life's work and what I will be offering in the world for years to come. Shoot me a dm on Instagram if you are interested in joining or know of any athletes that could use this transformation. Looking to fill up all the spots before we launch!


Recorded in Austin, TX
TK Stretching : https://www.instagram.com/tkstretching/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/sammilee.art/
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en

Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo. 
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos. 
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Kyle Kingsbury 
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Odesza 
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza

Kimberly Althauser-Lucas is a Voila practitioner and Fascial Stretch Specialist. Kim and I first met at Onnit after a mutual friend recommended that we connect. Since then Kim and I have done over 20 Voila Sessions. Voila is a body work modality moving through the skeletal system to make adjustments to the Mind, Body, and Soul. Voila connects with the subconscious mind to work through stuck emotions and heal our lives. Working with Kim has completely changed my life and I know I will continue working with her and Voila for the rest of my life. In this episode we talk about emotions and how they manifest into pain in the body when they get stuck, her journey getting into Voila, my own experience with Voila, and even a live demonstration of Voila while live in the podcast. You don't want to miss this one!

Athletic Performance Accelerator is my elite 90 mindset transformation program. It launches July 12th and is for athletes ready to embody a fearless mindset and be able to control their nervous system under high stress performances. Everything in the program I embody and have used to transform my life into a highline professional, entrepreneur, and podcast host. It's the cultivation of my life's work and what I will be offering in the world for years to come. Shoot me a dm on Instagram if you are interested in joining or know of any athletes that could use this transformation. Looking to fill up all the spots before we launch!


Recorded in Austin, TX
TK Stretching : https://www.instagram.com/tkstretching/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/sammilee.art/
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en

Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo. 
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos. 
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Kyle Kingsbury 
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization 
Music
Breathwork
Odesza 
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza

1 hr 25 min