#49 Helen Keeble - Pelvic Health The Gen Pop Podcast

Helen (www.helen-keeble.com) is an experienced, passionate and down-to-earth pelvic health physiotherapist. She is also a tutor/presenter and co-founder of www.umi-health.com. In recent years Helen has also researched and developed her own post-graduate course & webinars focusing on the functional female pelvic floor that is open to all health and fitness professionals.In today's chat, we dive into all things pelvic health with Helen , how to instantly improve it and how we can improve ou...