50kg & Zero% Drop Podcast

Ian Wellman
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50kg & Zero% Drop Podcast

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See acast.com/privacy for more information.

  1. Cringeworthy nights out and a blind taste test

    HÁ 2 DIAS

    Cringeworthy nights out and a blind taste test

    In this week's episode of the Zero Percent Drop podcast, Sam and Ian conduct an entertaining blind taste test featuring zero percent beers available on the UK high street. The segment leads them into a nostalgic conversation about past nights out that left them reconsidering their drinking habits, providing both humor and insight into their experiences with alcohol-free options. Tune in for a delightful exploration of taste and personal reflections! If this hits the spot for you, and you want to share a similar cringeworthy night out tale, then please email zeropercentdrop@gmail.com Hosted on Acast. See acast.com/privacy for more information.

    1h11min
  2. Meet Prime Mutton - Jason Hackett

    18 DE NOV.

    Meet Prime Mutton - Jason Hackett

    In the latest episode of Zero Percent Drop, hosts Ian Wellman and Sam James's interview with Jason Hackett, known as @PrimeMutton2000abfr. The episode delves into the rising trend of non-alcoholic beers, with Jason sharing his personal experiences and recommendations in this growing market. The conversation then shifts to Jason’s journey as an online influencer. He candidly discusses the challenges of building his brand and the work that goes into creating engaging content. His insights are both relatable and inspiring for aspiring influencers. Additionally, Jason balances his online career with his role as a bridge tutor, emphasizing the importance of education and passion in his life.  Overall, this episode offers an engaging blend of humor and insight, making it a must-listen for fans of the non-alcoholic scene and anyone interested in influencer culture. It’s an enjoyable and motivating conversation that keeps you engaged from start to finish. #sobriety #guinness00 #primemutton Hosted on Acast. See acast.com/privacy for more information.

    49min
  3. Staying dry on nights out

    12 DE NOV.

    Staying dry on nights out

    Navigating sober nights out is the topic on this weeks episode. Sam and Ian talk through their preference of 0% beers and give their zero top 5s. They also explore alcohol free friendly bars and restaurants and what pubs should do to be more accommodating If you are wanting to get in touch with us. Find us on Instagram @zeropercentdrop Hosted on Acast. See acast.com/privacy for more information.

    52min
  4. Welcome to the Zero % Drop

    4 DE NOV.

    Welcome to the Zero % Drop

    Welcome to the our latest podcast THE ZERO % DROP Hosted by Ian Wellman and Sam James This episode we talk through Sam's history with alcohol and get a deeper understanding of what lead him to being sober for 700 days, and in doing so shar some excellent anecdotes from over the years. If you are looking to understand more about sobriety or looking for tips for a break from the booze then listen to the Zero % Drop Podcast! Hosted on Acast. See acast.com/privacy for more information.

    1h5min
  5. S4 Ep11 RUGBY WORLD CUP WINNER KAT MERCHANT!

    28 DE OUT.

    S4 Ep11 RUGBY WORLD CUP WINNER KAT MERCHANT!

    Kat Merchant joins Ian this week and is a WORLD CUP WINNER! Kat talks us through life as a rugby player, life after rugby, and her new excellent weight loss programme. Since retiring from rugby in 2015, Kat has fully dedicated her efforts to helping individuals achieve remarkable weight loss transformations. She coaches people to reach their goals without sacrificing their favorite foods or resorting to extreme crash diets. The focus is on using their weight loss journey to enhance their life, rather than adding more challenges. Whether it’s: ✅ Creating a science-based nutrition plan tailored to their goals   ✅ Developing a complementary exercise regimen   ✅ Keeping them accountable to ensure that their urges don’t derail their progress   Get in touch with Kat today on LinkedIn https://uk.linkedin.com/in/kat-merchant Or on instragram https://www.instagram.com/katmerchant14/profilecard/?igsh=MWZpOTg3czNsMzduNg== Hosted on Acast. See acast.com/privacy for more information.

    57min
  6. S4 Ep10 Bryan O'keeffe is back and looking beautiful

    21 DE OUT.

    S4 Ep10 Bryan O'keeffe is back and looking beautiful

    We’re diving into the world of weight loss wizardry with the one and only Bryan O'Keefe! He’s back at it, leading his community on a jaw-dropping journey where some folks shed a whopping 24% of their body weight in just 100 days!  Tune in to catch Bryan's fresh take on dieting as he spills the beans on a lifestyle that's really doing the trick for him. Plus, get ready for an epic challenge showdown between Jonty and Bryan! To follow Bryan's journey follow him on Instagram @the.okeeffe And follow us on Instagram @the50kgdrop Hosted on Acast. See acast.com/privacy for more information.

    36min
  7. S4 - Ep9 Meet Joseph Simo

    7 DE OUT.

    S4 - Ep9 Meet Joseph Simo

    Meet Joseph Simo Joseph and Ian went to sixth form together and talk through their journeys on weightloss. Joe has a really impressive story, where he manages to stay on top of his weightloss whilst starting up a highly successful beer company. Listen in on the 50kg Drop! Hosted on Acast. See acast.com/privacy for more information.

    56min
  8. S4 Ep8 Host vs Droppers - Challenge Update

    3 DE OUT.

    S4 Ep8 Host vs Droppers - Challenge Update

    The hosts challenged 50 people to drop weight in a 6 week challenge. See how the hosts are getting on as they are up against some of the world's greatest droppers! #weightloss #50kgdroppodcast Hosted on Acast. See acast.com/privacy for more information.

    20min
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Sobre

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See acast.com/privacy for more information.

Informações

  • Criado por
    Ian Wellman
  • Anos de atividade
    2023 - 2024
  • Episódios
    61
  • Classificação
    Explícito
  • Copyright
    © Ian Wellman
  • Site do podcast
    50kg & Zero% Drop Podcast

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