52. [REVSIT] Hormones, Cyclical Health, Returning to Balance, & How to Stop Living in Fight or Flight The Ultraviolet Tide

Dr. Cassandra Wilder is a naturopathic doctor and integrative hormone expert. Passionate about cyclical health and menstruation, she teaches women how to work with their bodies and apply foundational tools to return to balance. 

She is the creator of the popular period + hormone program Period Reboot and hosts the CYCLICAL Podcast.

CONNECT WITH CASSANDRA:
Website: https://www.cassandrawilder.com/
Podcast: https://www.cassandrawilder.com/podcast
Instagram: https://www.instagram.com/drcassandrawilder/ 

CONNECT WITH LOW ULTRAVIOLET:
Website: https://www.lowultraviolet.com
Instagram: https://www.instagram.com/lowultraviolet/
Facebook: https://www.facebook.com/LowUltraviolet
TikTok: @lowultraviolet 


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