15 episodes

Each week, we bring together remarkable guests from diverse industries, who share their insights centered around choice and mindset. We discuss everyday topics with a fresh perspective and explore the neuroscience of decision-making. All to empower you in navigating life’s endless options. From money to well-being, career, business, and spirituality. Let us inspire you to choose consciously, choose wisely, and choose for you.

Whether you’re an early bird catching the podcast at 5am or enjoying it at your leisure, join us as we uncover the endless possibilities that come from choosing for you.

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    • Health & Fitness

Each week, we bring together remarkable guests from diverse industries, who share their insights centered around choice and mindset. We discuss everyday topics with a fresh perspective and explore the neuroscience of decision-making. All to empower you in navigating life’s endless options. From money to well-being, career, business, and spirituality. Let us inspire you to choose consciously, choose wisely, and choose for you.

Whether you’re an early bird catching the podcast at 5am or enjoying it at your leisure, join us as we uncover the endless possibilities that come from choosing for you.

    Boost Your Career: Strategic Choices for Breakthrough Success

    Boost Your Career: Strategic Choices for Breakthrough Success

    Today’s episode is all about taking the reins of your career with courage and clarity. How to make strategic choices that not only boost your career but transform your approach to success.

    Joining us is Sally Miller, who introduces her insightful ⁠Career Boost Program⁠. We’re diving deep into how you can harness the power of your decisions to craft the career you’ve always dreamed of.

    Get ready to be inspired, take notes, and, most importantly, take action. This is the episode that could change the trajectory of your career forever!

    • 18 min
    How to achieve ambitious goals: Key Strategies for Self-Improvement

    How to achieve ambitious goals: Key Strategies for Self-Improvement

    Are you curious about what it takes to completely transform your life? Or how you can train your brain to achieve massive success? You're in for a treat because today's episode dives deep into the thrilling world of neuroscience and self-development.
    Our guest, Andrew Nicol, is not just any leader—he's the visionary founder and CEO of the People Matter Collective, a consortium of HR businesses united by the mission 'people matter, do good.'
    This episode is all about igniting your passion for continuous learning. Andrew will share powerful, practical strategies that you can apply today to boost both your personal and professional growth. Get ready to be inspired to take the reins of your learning journey and fully leverage the power of your mind. Let’s dive in!
    ⁠View this episode on YouTube⁠
     

    • 22 min
    Take back your time: Mastering focus in a world of distractions

    Take back your time: Mastering focus in a world of distractions

    Today, we're diving into how distractions affect our mental health and our ability to make wise choices.
    Distractions not only lower productivity but also increase stress significantly. But, believe it or not, distractions can be addictive and neuroscience explains why.
    In this episode, we'll discuss practical ways to improve focus, manage your time, and lessen stress.
    Your thoughts are invaluable to us, so please share your experiences and tips on managing distractions in the comments.
    We'd love you to follow us for more episodes about making meaningful choices. Catch you next Tuesday!
    https://www.leadership-reboot.co.nz/faq
    https://www.youtube.com/@leadership-reboot 
     

    • 12 min
    Cosmic Insights to help you manifest in May!

    Cosmic Insights to help you manifest in May!

    Wow, listeners! This week's episode is brimming with transformative cosmic events, brought to us by our friend Tanya, aka Cosmic Queen.
    May and June are full of significant cosmic alignments that you can use to influence your choices and boost abundance.
    Whether you're new to astrology or already a fan, listen to the end for insights to help you use the universe's energy to your advantage. Especially the powerful full moon coming up on 23/24 May. Tanya gives local times at around the 23-minute mark.
    Also, be sure to follow us for more inspiring episodes like this. Tune in now and let the stars guide you to make better choices!
    Tanya's Facebook Page
    Tanya's Website
    Contact Brenda if you would like to suggest (or be) a guest on our show

    • 31 min
    Wow: I thought I knew how to breathe!

    Wow: I thought I knew how to breathe!

    We all know how to breathe right? Many of us even know how to meditate and how much breath plays a part. What this episode does is help you understand deeper what’s happening in your mind and body and how simple tweaks to your breathing can majorly chill you out, boost your core strength, and sprinkle some calm into your everyday. #emotionalregulation #selfawareness #breathwork #wellbeing
    Breathing Matters Course
    Brenda's YouTube Channel

    • 19 min
    Mindset hacks to help you in this tough economic climate

    Mindset hacks to help you in this tough economic climate

    In a world bombarded by daunting headlines about economic downturns and societal shifts, it’s crucial to focus on what truly empowers you. In this episode, I share insights on how you can use a straightforward neuroscience technique to elevate your mental habits. This will help you overcome fear and limitations, transforming challenges into opportunities for growth. Listen to learn how to consciously choose to cultivate a life oozing with strength and positivity.
    ⁠Email Brenda

    • 14 min

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