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45 min
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60: Healing isn't complicated: If you don't feel good, you're missing one of these 3 things! Heart Led Wellness
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- Health & Fitness
I am BACK BABY! After taking a few weeks off the podcast, I have a really important message I want to share with you today. If you are on a physical or mental healing journey and you feel like you’ve tried allllll the things and still don’t feel good…this one is for you. I want you to know that healing your body is actually very simple, and if you still don’t feel good, you are missing one of these 3 key ingredients.
I dive into…
A big message that’s been on my heart over the past few weeks
What is the most powerful healer that we forget about
How overcomplicating health can keep you sick
How every cell in your body is programmed for health
Why your symptoms aren’t the problem
What to do if you’ve been on a long health journey and still don’t feel good
The difference between tradition, functional, and foundational medicine (and which is my favorite)
3 things you must do to heal from ANY condition
How your beliefs about healing affect your outcome
How toxicity affects your DNA
How toxicity creates deficiencies
How suppressed emotions can create physical symptoms
Links Mentioned
Connect with me on Instagram @heart.led.wellness (I'm on my stories everyday!)
1-on-1 Coaching info
Get your Bloodwork Reviewed by me
Buy a Custom Guided Regulation Practice made specifically for you with love by me!
Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off
BodyBio Supplements (PC) code "HeartLedWellness" for 15% off
Heart and Soil Supplements (Beef Glandulars)
Email me at: ashlyn@heartledwellness.com
Music created and produced by Wavesy!
I am BACK BABY! After taking a few weeks off the podcast, I have a really important message I want to share with you today. If you are on a physical or mental healing journey and you feel like you’ve tried allllll the things and still don’t feel good…this one is for you. I want you to know that healing your body is actually very simple, and if you still don’t feel good, you are missing one of these 3 key ingredients.
I dive into…
A big message that’s been on my heart over the past few weeks
What is the most powerful healer that we forget about
How overcomplicating health can keep you sick
How every cell in your body is programmed for health
Why your symptoms aren’t the problem
What to do if you’ve been on a long health journey and still don’t feel good
The difference between tradition, functional, and foundational medicine (and which is my favorite)
3 things you must do to heal from ANY condition
How your beliefs about healing affect your outcome
How toxicity affects your DNA
How toxicity creates deficiencies
How suppressed emotions can create physical symptoms
Links Mentioned
Connect with me on Instagram @heart.led.wellness (I'm on my stories everyday!)
1-on-1 Coaching info
Get your Bloodwork Reviewed by me
Buy a Custom Guided Regulation Practice made specifically for you with love by me!
Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off
BodyBio Supplements (PC) code "HeartLedWellness" for 15% off
Heart and Soil Supplements (Beef Glandulars)
Email me at: ashlyn@heartledwellness.com
Music created and produced by Wavesy!
45 min