23 min
67. Shadow Vs Negative Thoughts The BlissTonic Podcast with Michelle
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- Health & Fitness
When do we surrender to the depths and when do we just redirect the mind & reinforce safety in the body? This week we are weeding through the nuance of shadow work and negative & Intrusive Thoughts. Michelle guides you through a short hypnosis to integrate a sense of safety no matter where you find yourself.
Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️
https://square.site/book/551XRN3HH269D/blisstonic
Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️
https://www.patreon.com/Blisstonic
When do we surrender to the depths and when do we just redirect the mind & reinforce safety in the body? This week we are weeding through the nuance of shadow work and negative & Intrusive Thoughts. Michelle guides you through a short hypnosis to integrate a sense of safety no matter where you find yourself.
Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️
https://square.site/book/551XRN3HH269D/blisstonic
Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️
https://www.patreon.com/Blisstonic
23 min