30 min

7 Days to Better Health with Lisa Bergin The Ultimate Journey of Self-Care

    • Health & Fitness

So what do you know about hormones?
Can 7 days really lead you to better health?
You can make LOTS of changes in how you live your daily life–but if your hormones are not functioning properly nothing will work.
Lisa Bergin is a board certified holistic health practitioner, and helps women find out where the imbalances are and how to correct them through daily habit changes. Most of the problems we encounter are because there are many overlaps in hormone functions, which result in similar symptoms we experience.
Lisa struggled personally with many of the issues we discuss herself for many years until she figured out a better way and it’s what she teaches her clients today.
It all starts with what we do daily.
Lisa’s links:
FB Group:  The Healthy Hormone Hub | Facebook
Website:  Embrace Your Wellness Journey
PODCAST WEBSITE & LINKS:
EMAIL ME
VISIT MY Website
FIND ME on Facebook
FOLLOW ME on Twitter
FOLLOW ME on Instagram
EXPLORE OUR RETREATS HERE!
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care
ANDROID USERS leave a REVIEW on PODCHASER
APPLE USERS leave a REVIEW on APPLE PODCASTS

So what do you know about hormones?
Can 7 days really lead you to better health?
You can make LOTS of changes in how you live your daily life–but if your hormones are not functioning properly nothing will work.
Lisa Bergin is a board certified holistic health practitioner, and helps women find out where the imbalances are and how to correct them through daily habit changes. Most of the problems we encounter are because there are many overlaps in hormone functions, which result in similar symptoms we experience.
Lisa struggled personally with many of the issues we discuss herself for many years until she figured out a better way and it’s what she teaches her clients today.
It all starts with what we do daily.
Lisa’s links:
FB Group:  The Healthy Hormone Hub | Facebook
Website:  Embrace Your Wellness Journey
PODCAST WEBSITE & LINKS:
EMAIL ME
VISIT MY Website
FIND ME on Facebook
FOLLOW ME on Twitter
FOLLOW ME on Instagram
EXPLORE OUR RETREATS HERE!
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care
ANDROID USERS leave a REVIEW on PODCHASER
APPLE USERS leave a REVIEW on APPLE PODCASTS

30 min

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