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58 min
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#7 - Mary Tilson: Addiction, sobriety journey & mixing booze w/yoga The Jessie Golden Podcast
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- Health & Fitness
In this week's episode, I sit down with my dear friend, Mary Tilson. I've had the honor of being in Mary's life through each phase of her journey, from addiction, to the beginning of her sobriety journey, and now as a coach for those on their own journeys to overcoming addiction. In this episode, you'll learn:Personal details about Mary's journey from addiction to successful sobriety.If Mary misses her old party self & why!The danger of mixing yoga & alcohol.Tools for recovery.and muc...
In this week's episode, I sit down with my dear friend, Mary Tilson. I've had the honor of being in Mary's life through each phase of her journey, from addiction, to the beginning of her sobriety journey, and now as a coach for those on their own journeys to overcoming addiction. In this episode, you'll learn:Personal details about Mary's journey from addiction to successful sobriety.If Mary misses her old party self & why!The danger of mixing yoga & alcohol.Tools for recovery.and muc...
58 min