7 min

7 Mindful Minutes: Reflection on a New Year Your Mindful Coach

    • Health & Fitness

This meditation reflects on three questions inspired by Jonathan Foust and James Clear. As you look forward and backward,

What worked well in the last year?
What didn't go so well?
What are you working towards?

This meditation reflects on three questions inspired by Jonathan Foust and James Clear. As you look forward and backward,

What worked well in the last year?
What didn't go so well?
What are you working towards?

7 min

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