#76 - Should You Train While You Are Ill? The Eat Lift Lose Show
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- Health & Fitness
In this episode, what chat about training while you are unwell.
- Should you train while you are feeling unwell?
- What type of training you should do when you are unwell
What bangs our dumbbells
- Why training whilst being ill bangs our dumbbells
Random question of the week:
- Favourite Indian takeaway
- A month without a phone or without sex?
If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)
And come follow us on all socials...
@eatliftlose
@chris.eatliftlose
@brad.eatliftlose
In this episode, what chat about training while you are unwell.
- Should you train while you are feeling unwell?
- What type of training you should do when you are unwell
What bangs our dumbbells
- Why training whilst being ill bangs our dumbbells
Random question of the week:
- Favourite Indian takeaway
- A month without a phone or without sex?
If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)
And come follow us on all socials...
@eatliftlose
@chris.eatliftlose
@brad.eatliftlose
28 min