28 min

#76 - Should You Train While You Are Ill‪?‬ The Eat Lift Lose Show

    • Health & Fitness

In this episode, what chat about training while you are unwell.

- Should you train while you are feeling unwell?

- What type of training you should do when you are unwell

What bangs our dumbbells
- Why training whilst being ill bangs our dumbbells

Random question of the week:

- Favourite Indian takeaway

- A month without a phone or without sex?

If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)

And come follow us on all socials...

@eatliftlose
@chris.eatliftlose
@brad.eatliftlose

In this episode, what chat about training while you are unwell.

- Should you train while you are feeling unwell?

- What type of training you should do when you are unwell

What bangs our dumbbells
- Why training whilst being ill bangs our dumbbells

Random question of the week:

- Favourite Indian takeaway

- A month without a phone or without sex?

If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)

And come follow us on all socials...

@eatliftlose
@chris.eatliftlose
@brad.eatliftlose

28 min

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