#79 How mental health and menopause are connected - and what you can do to feel better Happy Hormones Podcast

In Mental Health Awareness week, I'm talking about the link between mental health issues and menopause.

For many women, symptoms are still getting mixed up and often misdiagnosed.
Menopause is not just about hot flushes! The mental health symptoms of menopause are just as common, if not more so.

The good news is that if you balance your hormones, you've got a good chance of improving how you feel.

Contact us if you need any help with your hormones or menopause symptoms; www.happyhormonesforlife.com/contact