44 episodes
8 Months Away From Being Fat Again Carly Malison & Greg Bach
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- Education
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5.0 • 4 Ratings
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Two comedians discuss their long ass weightloss journey. Hosts Carly Malison and Greg Bach discuss diets, fads, and their effects on individuals, as well as society. We'll have tips, recipes, stories and guests from time to time to lend their experience and expertise to the topic, as neither Carly or Greg are experts...in anything. The goal of the show is to talk about a serious topic with positivity, love and some laughs, so come along with us!!
Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support
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8 Months Away From Celebrating Properly
Welcome back everyone!! After a few weeks off we are here for you and talking about how to celebrate your friends and their achievements! We're also catching up on our weeks. We want you to know we love you for you and nothing else!! Don't be afraid to text your friends late at night and tell them how much they mean to you, because are celebrating!!!
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Instagram post: Beauty_Redefined
Tik Tokker Of The Week: mariellegreguski
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support -
8 Months Away From Counting To Ten Part 2
Welcome back everyone!! We are so happy you could make it! We are so excited to present to you the second part of our look at what to do when confronted with fatphobia. This week we continue our discussion on how we've dealt with this as described in the article by Virgie Tovar who has a wonderful podcast called Rebel Eaters Club and you should check it out!! We also have a week in review AND it was Carly's birthday this past weekend, so that's pretty cool!!!
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Source Material:
10 Common Instances Of Fatphobia, And How To React To Them by Virgie Tovar
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support -
8 Months Away From Counting To Ten
Good day to you all and thank you so much for being here with us for a fantastic show!! This week we are reading an article on how fatphobia has affected our lives in various ways. We discuss the kind words of friends, love and why Carly watched Mortal Kombat...seriously, Greg wants to know why.
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Source Material:
10 Common Instances Of Fatphobia, And How To React To Them by Virgie Tovar
Tik Tokker Of The Week: @lilwithdacurls
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support -
8 Months Away From Growing Up Fat
Hello all!! We hope you're doing well and kicking all the buns possible!! This week we're talking about growing up fat and just how much of an impact it had on us. We talk about our parents doing their best and how we adapted (or didn't) to being picked on in school. We got book report for y'all and Carly is having an amazing week to review while Greg, well...he's gonna steal some sunshine.
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Tik Tokker Of The Week: @tertaay
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support -
8 Months Away From Talking To The Teledietitian with Guest Elisa Salvat
Hi there all! Welcome back and boy howdy do we have a show for you!! We have Elisa Salvat aka The Teledietitian!! We discuss her new private practice, what she advises when you see a doctor and her opinion on how we're doing with our eating during Covid. She's blowing our minds with her thoughts on why we work out and on being an advocate in the doctor's office!! We also have the week in review, as well as some great resources below!!!
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Elisa Salvat On Social Media: The Teledietitician
Tik Tokker Of The Week: @Masondenverr
Additional Resources:
The Fuck It Diet by Caroline Dooner
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison
Intuitive Eating: A Revolutionary Program that Works by Elyse Resch and Evelyn Tribole
Health at Every Size: The Surprising Truth about Your Weight by Lindo Bacon
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support -
8 Months Away From Returning To The Science
Hello all!! Welcome back to the show!! This week Carly and Greg head back to a topic from Season 1 and discuss the science involved in weight loss, specifically how your body will fight back against extreme weight loss. We're also talking about our weeks in review, Lego building and whether or not Greg should start watching Ru Paul's Drag Race.
As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!
Source Materials:
New York Times - "After ‘The Biggest Loser,’ Their Bodies Fought to Regain" Weight by Gina Kolata
Persistent Metabolic Adaptation 6 Years After “The Biggest Loser” Competition
Long-Term Persistence of Hormonal Adaptations to Weight Loss
Tik Tokker Of The Week: @tiffanypric_e
Email: 8monthspodcast@gmail.com
Instagram: 8monthspodcast
Title Card by Rudy Schultz
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Support this podcast: https://podcasters.spotify.com/pod/show/8monthspodcast/support
Customer Reviews
Journeying their journey
I’ve really enjoyed the evolution of the podcast from a weight loss journey to an acceptance journey. I feel like it really mirrors the experience so many of us have when we discover body liberation and dump diet culture. Greg and Carly are not only hilarious, but extremely relatable. Each episode feels like a hang out session with both of them. They are so genuine with their sharing that it really gives the podcast so much authenticity. I look forward to lists each week.
Love this podcast!
I find this podcast inspiring as well as entertaining, and I’m always excited to check out new episodes!
Fun and inspired
This is not a dry weight loss podcast it’s funny and the hosts are funny. They tell inspired stories and their own foibles. Definitely worth a listen