94 - Heal Leaky Gut with Dr. Angie Sadeghi Switch4Good

Most people have a favorite hairdresser or perhaps even a favorite barista … we have a favorite gastroenterologist. This is Dr. Angie Sadeghi’s second time on the podcast—she just has so much knowledge to share! Circle back and listen to Episode 3 for her full backstory, then give this show a listen to learn all about the gut microbiome, how to feed your “good” bacteria, the brain/gut connection, hidden causes of anemia, her opinion on probiotics, and more. Your gut will thank you.   
 
What we discuss in this episode:
 
- Check out Dr. Angie’s first appearance on the show, Episode 3
 
- The dangers of lactose intolerance
 
- Understanding the microbiome and how to feed your good bacteria 
 
- The brain/gut connection 
 
- How much fiber do you need?
 
- Do probiotic pills work?
 
- Hidden causes of anemia 
 
- Institute of Plant-Based Medicine
 
- Follow Dr. Angie @Angie.Sadeghi
 
Connect with Switch4Good  
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- Instagram: https://www.instagram.com/switch4good/
 
- Twitter: https://twitter.com/SwitchForGood
 
- Website: switch4good.org
 
- Support Our Cause: https://switch4good.org/support-us/