6 episodes

My name is Phil Mears and my podcast A Design for Life – How to Survive and Thrive at Life was created to offer you the listener practical strategies and examples from my own shocking backstory of how I managed to survive and thrive in life, despite the huge challenges I faced and how you too can conquer your challenges to create a design for your life.
Hosted on Acast. See acast.com/privacy for more information.

A Design for Life - How to Survive & Thrive at Life Phil Mears

    • Health & Fitness

My name is Phil Mears and my podcast A Design for Life – How to Survive and Thrive at Life was created to offer you the listener practical strategies and examples from my own shocking backstory of how I managed to survive and thrive in life, despite the huge challenges I faced and how you too can conquer your challenges to create a design for your life.
Hosted on Acast. See acast.com/privacy for more information.

    How to Get Up, Stand Up, Pick your life up and THRIVE when you feel you have nothing left to give

    How to Get Up, Stand Up, Pick your life up and THRIVE when you feel you have nothing left to give

    "I am working hard, but I just can't seem to get anywhere" is what someone said to me and asked for my help. They had read books, set goals and created a plan of action and yet felt they were getting nowhere. Sadly, this is such a familiar tale I find. But there is hope. In this episode I will share the strategies I have employed to go from being lost in a sea of confusion to a clear path to the life I had designed for myself and achieved it. If I can, then so can you
    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min
    How to stop being the acceptable loss in your own life utilizing 3 new learnable skills

    How to stop being the acceptable loss in your own life utilizing 3 new learnable skills

    Have you been cancelled from your own life? Either by yourself or someone else? Have you lost sight of what YOU want out of this one and only life you get?
     
    Are you in danger of living your life as a victim? Episode 4 will shine a light on how you resolve that with shares from my own backstory and 3 Learnable skills that, when acted upon will change you rlife forever.
     
    Listen – Digest – Act – Share

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min
    Whats Next? How to build your best life by doing nothing

    Whats Next? How to build your best life by doing nothing

    So, you want "more than this" from your life but you have no idea what or how to get it. You also lack the self-belief or any discernable life skills that will allow you to ramp up your life, and at this point you are beginning to believe that your life will never be better "than this". How do you move it to the next level when you are in this situation? Well start by doing nothing. Yes you read that right, do nothing. In this episode, I will share with you how I began my journey and offer you tangible takeaway tips, tricks and strategies that you can employ to get you on the path to your best life. If I can do it, then so can you.
    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    Episode 1 -How to Survive your worst Life Trauma & thrive despite it

    Episode 1 -How to Survive your worst Life Trauma & thrive despite it

    Life may not have treated you well, but you get to a point where you start to believe you can live the life you have designed for yourself...and then something happens so traumatic, you are no longer sure you want to continue living.
    How do you survive something like that? Let alone thrive beyond it? Well, that is what I did and in this episode I will share with you my experiences and takeaway strategies you can adopt to help you conquer your life challenges

    Hosted on Acast. See acast.com/privacy for more information.

    • 36 min
    A Design for Life Podcast Trailer

    A Design for Life Podcast Trailer

    Your life has been crap so far, and then, as a teenager you begin to live the life you always wanted. Until something so traumatic happens you don't know which way to turn. How do you survive? Let alone Thrive? In this podcast I will share my shocking backstory and the strategies I employed to do just that.
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 min
    Episode 2 -How not to let your Parents F..ck you up

    Episode 2 -How not to let your Parents F..ck you up

    What is it Philip Larkin said "They fuck you up your parents, they don't mean to..." But, what if you had parents who did mean to? How do you manage to live anything like a successful life, when the 2 people in you rlife that should love, care and support you...dont? I will share with you how I survived and thrived despite them and how I believe you can too.
    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min

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