A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell
  • 4.7 (10)
  • MENTAL HEALTH
  • UPDATED WEEKLY
A Dopamine Kick (Another ADHD Podcast)

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

  1. MAR 2

    132. Starting on ADHD Medication: Dexamfetamine (Personal Relfection Story)

    Send us a text In this episode, Sparky shares his experience starting Dexamfetamine for ADHD, reflecting on how it's been a bit of a bumpy ride with a mix of challenges and side effects. *Important Reminder* This episode is just Sparky’s personal reflection on starting Dexamfetamine—everyone’s experience with medication is different. If you're starting or adjusting ADHD medication, always consult your prescriber and discuss any side effects you may have. Support the show If you'd like to supp...

    31 min

  2. FEB 10

    131. ADHD and Hobbies: Once Loved, Now Forgotten

    Send us a text In the spirit of New Year, New Me, we’re taking a nostalgic (and slightly chaotic) stroll through all our forgotten hobbies! You know, the ones we picked up with wild enthusiasm and dropped faster than you can say “new hyperfixation.” Join us as we mourn abandoned passions/ hobbies, half-finished projects, and that one time we were definitely going to become experts in… wait, what were we talking about again? Support the show If you'd like to support the show please consi...

    37 min

  3. FEB 3

    130. ADHD - Why Is My To Do List Not Getting Any Smaller?

    Send us a text This is the million dollar question isn’t it? 😅 You start with the best intentions—maybe even organize everything neatly—but instead of getting shorter, your to-do list somehow keeps growing. It’s like every task you finish magically creates two more. This week, we’re diving into the ADHD struggle with productivity—why starting is hard, finishing is harder, and how even the best-laid plans can turn into chaos. From task paralysis to the never-ending dopamine chase,...

    34 min

  4. JAN 19

    129. ADHD vs. Working Memory: The Daily Battle

    Send us a text This week it's just us as usual sharing the raw, unfiltered chaos of living with ADHD and a working memory that feels like a sieve aswe’re telling everyday stories that are as relatable as they are ridiculous. Expect laughs, “Oh my gosh, same!” moments, and maybe even a little insight into how we navigate the daily adventures of an ADHD brain. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscri...

    34 min

  5. JAN 6

    128. ADHD & Caffeine - Does It Help? Or Hinder ADHD

    Send us a text This week, we dive into the unpredictable relationship between ADHD brains and caffeine. Does it help? Does it hinder? Or does it just make us hyper-focused on the wrong thing? Expect plenty of rambles, questionable caffeine-fueled wisdom, and Shell’s latest hyperfixation: baking. Grab your coffee (or tea… we don’t judge) and join us for this chaotic caffeine-fueled adventure! ☕✨ Support the show If you'd like to support the show please consider subscribing to us, it starts at ...

    35 min

  6. 12/29/2024

    127. ADHD -Marketing and Trends: Why We’re the Ultimate Consumers

    Send us a text This week, we’re diving into all things marketing and how us ADHDers are basically prime targets for every ad ever made. 🧠✨ Expect random stories, chaotic tangents, and maybe even a few useful tips (if we remember them). Also… Shells, what did you ADHD this week?! 😂 Absolute gold. Tune in! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy ...

    36 min

  7. 12/08/2024

    126. How to Manage Your Emotions with ADHD

    Send us a text This week, Sparky attempts to explain his strategy for managing emotions… only to completely forget what actually worked. Meanwhile, Shell declares she has no emptions and Sparky makes the most impulsive ADHD decision ever this week on 'What did you ADHD this week!' What did he do? You’ll have to listen to find out—but let’s just say it’s peak ADHD impulsivity served with a side of laughter and relatability. 🎙️ Support the show If you'd like to support the show please consider ...

    34 min

  8. 11/04/2024

    125. ADHD: Understanding Executive Dysfunction

    Send us a text In this episode we dive into the world of ADHD and executive dysfunction, breaking down what these terms really mean and how they impact daily life. Join us for an honest, relatable look at the ADHD brain—and learn you’re not alone in the struggle! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick...

    39 min
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4.7
out of 5
10 Ratings

About

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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