95 episodes

Cindy will cover health issues today, everything from stubborn weight loss, lack of energy, lack of sleep, motivation and accountability tips.

A Healthier You-Little by Little Cindy

    • Health & Fitness
    • 5.0 • 1 Rating

Cindy will cover health issues today, everything from stubborn weight loss, lack of energy, lack of sleep, motivation and accountability tips.

    97. Finding The Ground

    97. Finding The Ground

    Kathy Moffat, an Equine Experiential Learning Facilitator, Transformational Life Coach, Reiki practitioner and writer shares how she helps people find grounding and healing through horses and utilizes other healing modalities with her work. How to connect with Kathy Moffat:Facebook https://www.facebook.com/rideaubreezestables/Linked Inhttps://www.linkedin.com/in/kathy-moffatt-a8327a10/Instagramhttps://www.instagram.com/rbreeze__horse_and_wellness/?hl=enWebsitehttps://rideaubreezesta...

    • 42 min
    96. You Are More Powerful Than You Know

    96. You Are More Powerful Than You Know

    Todays guest author and life coach Karen Jones, has spent over 30 years developing her intuition, coaching and healing modalities. She shares that you are more powerful than you know in this episode and shares a story of how she transformed her pains and illnesses into her life's calling. Rebels Compass, is a seasoned Life Coach, specializing in helping clients identify and understand the root causes of their negative emotions and developing effective strategies to address them. Whether ...

    • 43 min
    94. Healing Through Unconditional Love

    94. Healing Through Unconditional Love

    You may be doing everything you think you should for healing and for energy. I thought after our son died in Oct 2021 I was equipped to handle all that life threw at me. What I didn't realize is that I had many walls and armour piled up to help protect myself from allowing myself to be vulnerable and to surrender fully so I could heal. My guest in this episode, Jenny Ocean a dear friend and a previous business partner, became a Master Universal Healer and Founder of "The Healing Sisterho...

    • 41 min
    93.The Magic of Being Decisive

    93.The Magic of Being Decisive

    Guest John Maskell, a Transformational Life Coach, revisits as a sequel to last episode of Freedom to Flourish to share the next step. The magic of being decisive has a 5 step approach which he reveals closer to the end of the episode and he recaps the last episode nicely so this episode flows into the next step. He explains why you should take the approach of "do it now" rather than holding off with being decisive. Feel free to reach out to John at: john.maskell@group-works.comor on Fac...

    • 38 min
    92. Freedom to Flourish

    92. Freedom to Flourish

    What is it that you want out of life? Are you living life by design or default? Today, John Maskell, a Transformational Life Coach talks about how to envision the life you desire. He shares his results formula, the time machine method of envisioning what you want and I share my takeaways from his 6 week "Freedom to Flourish " course. John can be reached through Linkedin or facebook at John Maskell.  https://health2wealth.ca/

    • 41 min
    91. Becoming Unshakeable: The Ultimate Roadmap to Stepping Into Your Personal Power

    91. Becoming Unshakeable: The Ultimate Roadmap to Stepping Into Your Personal Power

    Guest Margaret Dennis, a Women's Life Empowerment and Grief Coach speaks on what it means to be unshakeable. We touch on tips on listening to emotions, managing grief and life's challenges from teenage-hood to womanhood. Margaret runs camps to empower teen daughters and mothers. She shares how to find the right coach for you and if you are even ready to be coached. This is how to get in touch with Margaret DennisWebsite: www.evolvcoaching.com Facebook: https://www.facebook.com/evolvcoach...

    • 22 min

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Incredible Podcast

Cindy is a wealth of knowledge, (no pun intended), with all things life, business, and health. This podcast is one that you must listen to each week!

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