240 episodes

Let's talk outside the box. This podcast is a platform dedicated to motivating the world. The subjects range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and life journeys. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up a bit more. The table is set, and a seat is waiting for you to join in!

A Little Less Fear Podcast The Dr. Lino Show Lino Martinez, Psy.D.

    • Health & Fitness
    • 5.0 • 30 Ratings

Let's talk outside the box. This podcast is a platform dedicated to motivating the world. The subjects range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and life journeys. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up a bit more. The table is set, and a seat is waiting for you to join in!

    EP 241: A Pirate's Life for Me

    EP 241: A Pirate's Life for Me

    In this episode, I reveal why I have been absent from podcasting. My brother passed away on April 9, after a 3-year battle with cancer. He was the writer of the movie Pirates of the Caribbean, and his character Captain Jack Sparrow, was in the image of himself. He is also known for his last movie that came out last year Starring George Lopez titled, "How the Gringo Stole Christmas". It's a great loss to lose such a legacy at such a young age. My brother is one of the greatest loves of my life and he will forever live on and live strong in so many people's hearts. I love you, brother! Thank you for all the love, motivation and support you have given me. 




    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 35 min
    EP 240 Overcoming Fear and Thriving in Life with Colin Kingsmill

    EP 240 Overcoming Fear and Thriving in Life with Colin Kingsmill

    Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.

    He is on a mission to help people:
    - Rediscover their Humanity
    - Live in Integrity
    - Be Fearless
    - Become Free (from suffering that is holding them down)

    This way, they remember who they are and who they will be and change the world.

    BIO

    My whole adult life, I have said "yes" to opportunities without knowing what was coming next or the consequences. I am writing Fear Less: Crossing the Bridge from Fear to Bliss, 8 Steps to Fearless Living, bringing this tapestry of life experiences to serve others.

    Thanks to this vast collage of experiences, I have become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally.

    - Co-Founder of Whole Human Coaching; we are on a mission to bring humanity back to the workforce.

    - Owner of Colin Kingsmill Coaching for private coaching if you are a CEO, Founder or Entrepreneur.

    - Owner of Insight Incorporation, focused on purpose-driven real estate and design projects.

    Colin Kingsmill Private Coaching | Fearless Radical Change for CEOs, Founders & Entrepreneurs
    Facebook
    Colin Kingsmill (@colin_kingsmill) • Instagram photos and videos
    (37) Colin Kingsmill | LinkedIn
    WholeHumanCoaching (@wholehuman.coaching) | TikTok
    (20) Colin Kingsmill (@colin_kingsmill) / X (twitter.com)
    (4) Whole Human Coaching - YouTube

    #abundance #happiness #personalgrowth #prosperity #success #changemanagement #mentalhealth #positivity #purpose #transformation #spirituality #meditation #lifestages #author #booklovers #booklover #chapters #podcastepisode #podcastshow #alittlelessfearpodcast

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 57 min
    EP 239 Art is About Being Whole with Artist/Author Cindy Ingram

    EP 239 Art is About Being Whole with Artist/Author Cindy Ingram

    In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it.  Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow.

    BIO

    Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorporates a work of art that encapsulates growth experienced at pivotal moments in my life. Each piece of art is a touch point to come back to again and again as I acknowledge where I have been and where I am headed. From a Great White Shark swimming stealthily beneath burnout to a futuristic painting of a mask connecting me with the humanity of my long-lost biological father to a succession of painted eyes clarifying my spirituality, each artwork helps me put words and images to thoughts, feelings, and transformations that often feel too hard to explain.

    Welcome to Art and Self - Art and Self with Cindy Ingram
    Facebook
    Cindy Ingram (@artandself) • Instagram photos and videos
    (34) Cindy Ingram | LinkedIn
    Art Class Curator (artcurator4kids) - Profile | Pinterest
    (4) Cindy Ingram - Art Is About Being Whole - YouTube

    #artist #authentic #author #creativewriting #emotionalintelligence #emotions #onlinebusinessowner #selfdriven #visualarts #podcast #alittlelessfearpodcast #podcastshow #whole #wholeness #book #booklovers #artconnection



    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 46 min
    EP 238 What is Feng Shui with Metaphysical Author Tina Erwin

    EP 238 What is Feng Shui with Metaphysical Author Tina Erwin

    This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance.

    BIO

    Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.

    Ghosthelpers – Teaching the Living to Help the Dead®
    (27) Tina Erwin | LinkedIn
    (7) Ghost Helpers - YouTube

    #metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast #author #energyshift #harmony #balance 

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 1 hr 6 min
    EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick

    EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick

    In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman.

    BIO

    Ami Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender.  Ami's thought is best described as human activism: making identity safe across the globe.

    https://genderidentitytoday.com/
    (5) Facebook
    (30) Amethysta Herrick | LinkedIn
    Amethysta.io - Making Transgender Normal Since 2022
    (9) Gender Identity Weekly - YouTube

    #gender #genderidentity #transgender #transwoman #transman #lgbt #lgbtqia #lgbtqplus #geneticist #chemist #doctorate #podcaster #author #podcasthost #genderidentityweekly #alittlelessfearpodcast #podcasting #podcastshow #writer #humanactivist #softwareengineer #activist

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 1 hr 8 min
    EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater

    EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater

    In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men's health podcast.

    BIO

    Jeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset Life Coach.

    About | The Fit Mess: A Men's Mental Health Podcast
    The Fit Mess Podcast (@fitmessguys) • Instagram photos and videos

    #menshealth #menspodcast #health #mentalhealth #depression #alcohol #alcoholism #overcome #persevere #father #fathers #podcast #podcastshow #motivation #encouragement #routine #mindset #mindsetmatters #rebt #rebtmindset #alittlelessfearpodcast #podcasthow #fyp

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    • 47 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

Dana S. Diaz ,

LOVE THIS GUY'S ENERGY!!

After everything Dr. Lino has endured in his life, he is a light that shines so brightly onto others, you can't help but feel it. I had the privilege of being a guest on his podcast recently, to share my story of overcoming lifelong narcissistic abuse. He opened the show with an amazing rendition of Aretha Franklin's "Respect!" He has a great voice, by the way. I've heard him sing Billy Joel since...lol.

Seriously, though. great guy, inspiring insight, empathetic and positive energy...he's the best!

ClemtheGreat ,

Dr. Lino is Wonderful

So much light, so much fun, so much insight. What a true pleasure to listen to his great questions with his really stellar guests. It was an honor to be one of them!

Baby Steps Nursing ,

Great Host!

Dr. Lino was enthusiastic, engaging, and asked thoughtful questions. As a guest, I felt heard and valued. I really enjoyed my time on the podcast!

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