5 min

A meditation for when politics has got you tied in knots Five minute meditations

    • Health & Fitness

Five minutes to breathe instead of yell at the neighbors over politics. How to be compassionate in a tense time, five minutes at a time.

---

Support this podcast: https://podcasters.spotify.com/pod/show/maggie-juliano/support

Five minutes to breathe instead of yell at the neighbors over politics. How to be compassionate in a tense time, five minutes at a time.

---

Support this podcast: https://podcasters.spotify.com/pod/show/maggie-juliano/support

5 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman