A Muse's Daydream: Creative Journeys to the Present Moment

jill badonsky
A Muse's Daydream: Creative Journeys to the Present Moment

Hi. It's Jill Badonsky. This podcast is  stories to free your creativity and promote mindfulness.  I am an author/illustrator of three and a half  books on creative mindfulness, inspirational humorist,  performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor. I live with two cats and a bougainvillea.  www.themuseisin.com  www.kaizenmuse.com P.S.  Don't text while driving

  1. The Return of Surviving the Family During the Holidays

    NOV 23

    The Return of Surviving the Family During the Holidays

    Send us a textHi There, Jill Here,This episode is a rerun of humorous suggestions of how to deal with family during the holidays. It gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to deal with a dysfunctional family at the holidays... or really, anytime.Sometimes a little humor and perspective around the holidays is called for. I know it was for me. Have a beautiful holiday season.Subscribe to A Muse's Daydream wherever you get your podcastsA new Kaizen-Muse Creativi...

    7 min

  2. NOV 15

    Blue Returns

    Send us a textHi... I'm back with the podcast to be a catalyst for creative escape and inspiration. If you're still listening, I'm grateful. I'm not a consistent person except in the department of creativity. RIght now, we need it more than ever. May this poem and the accompanying music and effects lend some calm and motivation to do your own art and writing.It's a great time to be trained as a creativity coach not only to take your own creativity deeper, but to be a lighthouse for others sea...

    4 min
  3. Season Six: Episode One Creative Thoughts

    APR 10

    Season Six: Episode One Creative Thoughts

    Send us a textThe Muse's Daydream is back. I've been spending time working on a card of decks... no wait, a deck of cards. I explain about them, read two of them, and invite you to buy a deck in case you want creativity to be easier for you. Also a Zoom workshop is included as part of the purchase. You can buy a deck here.Upcoming trainings:The Kaizen-Muse Creativity Coaching Training : June- OctoberThe Muse Facilitator Training June- AugustSupport the show Upcoming art and creativi...

    10 min
  4. You are the Art

    12/15/2023

    You are the Art

    Send us a textThis episode is a momentary departure from the usual frivolity for reverie of the inspiration, relaxation, and the possibility of creativity.Script and Poster of the poem is available to purchase at this link."Don't let the future hold your happiness hostage." ~Sam HarrisWorkshop: Blessing of the New YearJoin me in a complimentary workshop called Blessing of the New Year, on December 27th, 12pm pacific time/ 3pm eastern. Welcome 2024 by creating a simple blessin...

    3 min

  5. 11/25/2023

    Starry Starry Determination - Reloaded

    Send us a textI’ve spent a career teaching how self-judgment works against us in the creative process. I’ve spent a lifetime dealing with my own harsh self-judgment, so I have the requisite compassion to understand its costs. Once we’ve made it to a place of near completion, there is time is to be discerning, but the process requires license to start out crappy, make mistakes, and tolerate not being able to bring into reality the exact thing we envisioned. We need that freedom...

    2 min
  6. Dysfunctional Family Holiday Survival Guide

    11/19/2023

    Dysfunctional Family Holiday Survival Guide

    Send us a textSometimes a little humor and perspective around the holidays is called for. I know it was for me. This episode gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to deal with a dysfunctional family at the holidays... or really, anytime.Have a beautiful holiday season.Subscribe to A Muse's Daydream wherever you get your podcastsA new Kaizen-Muse Creativity Coaching Training is coming up in January 2024. For those who want to understand more about how to unfo...

    7 min
  7. Lady of the Canyon

    11/14/2023

    Lady of the Canyon

    Send us a textSometimes the undesirable and embarrassing parts of who we are make the best stories. Writing does that... it uses creativity to lift us out of self-judgment about our personal weaknesses and into comedy, healing or just an awareness of our common humanity. , I've brought one of those stories I'm particularly startled by, to sound effects, music, and uncut candor on this episode.Unearth creativity's resilience, joy, and mindfulness in your life by joining my new group,...

    8 min
  8. Making Interruptions Work for You

    10/14/2023

    Making Interruptions Work for You

    Send us a textIf you've ever tried to record a podcast without the proper sound proofing it can be challenging. This episodes illustrated the frustrations I encounter with interruptions and how they can be good practice for resilience. The secret to happiness is also revealed. ScriptMaking a podcast is challenging in many ways but can be a particularly frustrating when you don’t have the proper sound studio set up, meaning a separate room lined in egg grates, foam squares, mars...

    7 min
See All (79)

4.9
out of 5
39 Ratings

About

Hi. It's Jill Badonsky. This podcast is  stories to free your creativity and promote mindfulness.  I am an author/illustrator of three and a half  books on creative mindfulness, inspirational humorist,  performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor. I live with two cats and a bougainvillea.  www.themuseisin.com  www.kaizenmuse.com P.S.  Don't text while driving

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