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Life Is Like A Book | Dr. Asha Prasad
Life has its ups and downs, twists and turns and that is the beauty of it all. When we can learn to go with the flow, it becomes much easier to ride the waves of life.
Listen To Your Body | Dr. Asha Prasad
Learning the language of your body is important to know how to improve your overall wellbeing. The mind body connection is so vitally important to every aspect of your life. When we learn to hear the whispers of our body, we don't need to hear it scream at us desperately trying to get our attention. Balancing your life is in our own hands.
What Is Holding You Back| Dr. Asha Prasad
What is holding you back in your life? Change is inevitable in our lives but sometimes we can be the ones standing in the way. You can be present and embrace the change rather than resist.
Use Your Time and Energy Efficiently | Dr. Asha Prasad
When you learn how to effectively prioritize your work and life you gain more energy. Learning to prioritize is a must in order to make better use of your time. Prioritization is a must. You can't be everything to everyone.
The Ask Dr. Asha Series: How Do I Stop Procrastinating?
The Ask Dr. Asha Series question today: How Do I Stop Procrastinating? We all procrastinate from time to time, it is ingrained in us as humans. But we are robbing ourselves from our present and future joy when we delay the inevitable. There are ways that we can overcome this bad habit of procrastinating step by step.
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Are You Tired All The Time? | Dr. Asha Prasad
Do you lack energy? Do you feel tired most of the time? It is the time to look at what could be zapping you energy. Having low energy robs your joy, productivity and happiness in life. It might be time to dig deeper to find out the real causes of your fatigue.
Asha has a refreshing approach to life and health. Her spirit and God given talent for helping others truly shines through in her podcast. Definitely add it to your list of podcasts to never miss!