A Way of Thinking Jessica Hwang

I'm thrilled to be joined in this episode by Renzo del Castillo, a poet, author, and healthcare executive, to discuss his poetry collection 'Still' and the themes it encapsulates, including immigration, love, and personal growth. 
 
Renzo shares his journey from a corporate world to finding solace in poetry, emphasizing the importance of vulnerability, creativity, and self-discovery. The conversation also touches on the influence of poets like Neruda, Bukowski, and Szymborska. 
 
Renzo's personal stories about his family and lessons from his late father underline the significance of love, sacrifice, and living in the present. From poetry recommendations to intimate anecdotes, this episode serves as an inspirational guide for us all to embrace our creative impulses and find purpose in our journeys.
 
 
Topics discussed in this episode include:
- [00:00] - The Art of Belonging: Poetry, Immigration, and Purpose 
- [04:38] - Exploring Purpose and Passion 
- [15:32] - The Intersection of Corporate Life and Creative Expression
- [19:10] - The Power of Vulnerability and Creation
- [29:53] - Generational Lessons and the Immigrant Experience
- [43:24] - Addressing Stereotypes and Embracing Diversity
- [53:23] - Final Questions 
- [01:03:34] - Finding Meaning Through Creation and Connection
 
 
Quotes from Episode: 
"The antithesis to languishing is creation. If you create, you can't be passive."
 
 "A big change for me came from realizing that perfection breeds paralysis"

Links from the Episode: 
Still: A Collection of Poetry
Renzo’s Instagram
Renzo’s LinkedIn
The Before Trilogy

Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Dharma Yoga Sundays at 12 pm. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions

Join me in this celebratory episode as we mark the two-year anniversary of the 'A Way of Thinking' podcast. Today, I reflect on the invaluable lessons we've gathered along the way, with a particular focus on the significance of embracing change and innovation.
 
In this episode, I share personal insights into the practice of non-attachment, the excitement of experimenting with new approaches, and the fundamental role of support and community in overcoming life's varied challenges and transitions. We also delve into how love, playfulness, and curiosity are not just essential for personal joy but are crucial in driving professional growth and development.
 
Topics discussed in this episode include:
- [00:00] -  Celebrating Two Years of the A Way of Thinking Podcast
- [09:51] -  Embracing Change and Experimentation
- [12:55] - The Power of Non-Attachment and Flexibility in Personal Growth
- [19:57]-  Cultivating Love in Everything You Do
- [30:50] - The Importance of Playfulness: Keeping the Child Within Alive
- [37:09] - Building Community and Seeking Support
- [45:50] - Igniting Your Creative Vision

Quotes from Episode: 
"Doing things differently is the most valuable thing we can do for ourselves because I feel like no matter where we are in our journey, to be able to do something different just allows us to be more flexible and expand beyond a fixed mindset of thinking.” 
 
“The word hate is harming us and it’s holding us back. For me, I think about how can I have more love towards everything.”
 
Links from the Episode: 
A Way of Thinking Podcast: Episode 22 - The Power of Courage: Reflections on One Year of Podcasting and Celebrating Ourselves
 
 
Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Dharma Yoga Sundays at 12 pm. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions

In this episode of A Way of Thinking, I have the privilege of diving into a profound conversation with the multi-talented Rukmini Poddar. As an artist, designer, educator, and author, Rukmini shares her inspiring journey of uncovering purpose through the lens of creativity. We delve into the heart of her artistic endeavors, particularly focusing on her meaningful 100-day projects and the creation of her book 'Draw Your Feelings.'
Throughout the episode, we unpack the complexities of pursuing a creative career amidst cultural and familial expectations. Plus, Rukmini enlightens us on how drawing serves as a bridge to accessing and understanding our emotions, emphasizing the universal essence of creativity. 
Join us as we unravel the transformative power of art in connecting with our feelings and the profound impact it can have on personal growth and discovery.
 
Topics discussed in this episode include:
[0:00] - Healing Through Art
[07:41] - The Impact of the 100 Day Project
[22:42] - Creativity in Corporate Settings
[27:38] - The Power of Drawing Emotions
[34:19] - Navigating the Unknown: A Creative's Journey
[38:36] - The Process of Creating a Book
[44:07] - Reflections on Personal Growth and Letting Go
[51:20] - Final Questions

Quotes from Episode: 
"I've become really passionate about the way art can express feelings that we have that we can't otherwise express. When you draw your anger, you can suddenly see it and you can create distance. From there you can start to heal."  
 
"I want to share a message with anyone creative who struggles with self-criticism: being overly critical of ourselves doesn't help in the long run. Instead, it only serves to shut us down."
 
 
Links from the Episode: 
Rukmini's Website 
Rukmini’s Instagram
Draw Your Feelings Book

Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Psychic Development at 9:30 a.m. and Yoga Nidra at 10:30 a.m. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions

In today's unique episode of A Way of Thinking, I'm thrilled to have Lisa Francisco join me as a guest host. Lisa is a Sacred Feminine Mentor, guiding women to tap into their inner divinity and embrace their wildness. 
 
Our conversation dives into our spiritual journeys, sharing personal stories of growth, the rollercoaster of entrepreneurship, and the magic of learning to be kind to ourselves and fully embrace who we are. We discuss our yoga and meditation routines, highlighting how these practices have become crucial in unlocking our inner strength and acknowledging our worth.
 
Lisa also speaks about her incredible mission to uplift women at every chapter of their lives, reminding us of the beauty in connecting with our divine selves and the endless path of self-discovery.  
 
Topics discussed in this episode include:
[0:00] - Embracing the Wild Within
[10:20] - The Power of Crazy: Breaking Free from Conformity
[27:58] - Spiritual Practices and Entrepreneurship
[41:52] - The Unexpected Depth of Yoga Teacher Training
[47:14] - Navigating Entrepreneurship and Family Dynamics
[53:45] - Embracing Vulnerability and Being Seen
[01:01:57] - Final Questions 

Quotes from Episode: 
“We think crazy is bad and I don't agree with that. I think crazy is what creates a beautiful, wild, amazing life.”
 
“My spiritual practice is my foundation and I wouldn't be able to do what I do without it. When I'm out of sync with my practices, I become too hard on myself.” 
 
Links from the Episode:
Lisa’s Website 
Lisa’s Instagram
Lisa’s YouTube 
Lisa’s TikTok

Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Psychic Development at 9:30 a.m. and Yoga Nidra at 10:30 a.m. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions

In today’s episode, I engage in a profound conversation with Tonya Papanikolov, the visionary founder and CEO of Rainbo, a company at the forefront of medicinal mushroom innovation. Our discussion revolves around the intriguing notion that destiny is not merely a path laid out for us but a choice that aligns with our soul's unique journey.
 
This episode also sheds light on the crucial role creativity plays in both our personal lives and professional endeavours, the power of honing our intuition and the transformative effect of transparent communication. Through her inspiring narrative, Tonya exemplifies how embracing self-determination, nurturing confidence, and preserving a sense of wonder were key to her remarkable success, even in the absence of a traditional business background.
 
We delve into the extraordinary potential of mushrooms to foster homeostasis and enhance the immune system's function. Tonya shares how Rainbo is at the cutting edge, crafting mushroom-based products that are instrumental in promoting optimal health outcomes.
 
Join us as we uncover the synergies between destiny as a conscious choice, the healing prowess of mushrooms, and the art of living authentically, as told through the journey of an entrepreneur reshaping the landscape of health and wellness.
 
 
Topics discussed in this episode include:
[0:00] - Mushrooms, Destiny, and Self-Determination
[04:43] - Exploring the Concept of Purpose and Dharma
[07:37] - Understanding Destiny and Soul's Journey
[16:29] - The Role of Intuition in Decision-Making
[27:32] - The Impact of Corporate Experience on Creativity
[30:44] - Starting a Business without a Background
[56:28] - The Role of Creativity in Life and Business
[01:02:37] - Final Questions
 
Quotes from Episode: 
"Our intuitive capacities strengthen like any muscle over time with practice and with getting to know ourselves better. But the easiest way to start is with your gut and to listen when something doesn't feel right in your body. 
 
“The gut connection or whether you want to call it intuition is incredibly right. It's incredibly fine-tuned and so I think it's important to be able to differentiate slowly with time and practice the difference between a fear and an intuition.”
 
 
Links from the Episode: 
Tonya’s Instagram 
Rainbo’s Instagram 
Rainbo’s Website
 
 
Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Psychic Development at 9:30 a.m. and Yoga Nidra at 10:30 a.m. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions

In this episode of A Way of Thinking, I'm excited to guide you through a journey of reconsidering comfort zones and taking bold steps toward the creative career you've always desired. Drawing from my own experiences, I delve into the concept of 'sunk cost fallacy', urging you to view past experiences as stepping stones rather than wasted time. I offer practical advice on identifying transferable skills, shifting thinking patterns, and seeking inspiration from successful career transitions. 
 
Together, we'll explore the importance of embracing a growth mindset and focusing on the present moment while nurturing authenticity to find career fulfilment. Welcome to the beginning of your journey toward a more fulfilling career path!

Topics discussed in this episode include:
[02:54] - The Struggle of Changing Directions
[05:01] - Understanding the Sunk Cost Fallacy
[06:14] - Reframing 'Waste' as 'Investment'
[08:58] - Embracing Your Journey and Learning from Your Past
[17:01] - Finding Role Models and Embracing Growth
 
 
Quotes from Episode: 
“What you've been doing so far is the foundation, it’s the base layer and wherever you want to go is going to grow on top of that.” 
 
“I want you to remember that what you have been doing is going to impact and benefit where you are going. I think it will surprise you when you make that transition to see just how much the knowledge that you gained from where you were is going to help you where you're going.” 

Announcements:
Sign Up for a Free Strategy Session
Donate to A Way of Thinking Podcast
Join me for Psychic Development at 9:30 a.m. and Yoga Nidra at 10:30 a.m. in-person and online. DM me for details
 
 
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
 
 
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions