53 episodes

An experienced yoga professional, middle school English teacher, and wellness enthusiast, Aaron Wayne engages in authentic conversations on living the life of a modern yogi, on the state of public schools in America, and the ethics and philosophy of living a meaningful life.

Aaron Wayne Podcast Aaron Wayne

    • Health & Fitness
    • 5.0 • 7 Ratings

An experienced yoga professional, middle school English teacher, and wellness enthusiast, Aaron Wayne engages in authentic conversations on living the life of a modern yogi, on the state of public schools in America, and the ethics and philosophy of living a meaningful life.

    Where's Buddha? || Aaron Wayne Podcast 56

    Where's Buddha? || Aaron Wayne Podcast 56

    The internet has corrupted our focus. In this episode, Aaron discusses the books "Stolen Focus" by Johann Hari and "Deep Work" by Cal Newport. Both of these books showcase how our attention is fractured and that almost everyone is struggling with focus. Aaron explains how he's working to combat this as well as what you can do to help you reestablish your focus. Also, Aaron tells the story of the Buddha and how the message of Buddha would be received in a world without focus.

    Books discussed:
    "Stolen Focus" by Johann Hari: https://amzn.to/3vuo43C
    "Deep Work" by Cal Newport: https://amzn.to/3vucc1F

    People don’t typically read the description of a podcast, but if you did, give this a friggin’ like and subscribe. 5 star reviews make a huge difference to making this discoverable. It takes you no time at all, and it helps the podcast grow. Ok, cool. Thanks, y'all!
    3 Aaron Wayne

    • 42 min
    Becoming a Father || Aaron Wayne Podcast 55

    Becoming a Father || Aaron Wayne Podcast 55

    Aaron is going to be a father. In this episode, Aaron discusses how he and his wife are renovating their new home for their baby, how traditional gender roles work in their relationship, Aaron’s hopes for fatherhood, getting stronger to protect his family, his wife’s natural gifts with children, how to organize life around a newborn, making money with more revenue streams, getting focused, Deep Work by Cal Newport, and other topics.

    People don’t typically read the description of a video, but if you did, give this a friggin’ like and subscribe. 5 star reviews make a huge difference to making this discoverable. It takes you no time at all, and it helps the podcast grow. Ok, cool. Thanks, y'all!
    3 Aaron Wayne

    • 48 min
    People are Full of It || Aaron Wayne Podcast 54

    People are Full of It || Aaron Wayne Podcast 54

    For video:Aaron Wayne Podcast on Youtube
    For audio only: Spotify: Aaron Wayne PodcastApple: Aaron Wayne Podcast
    Website: aaronwayneyoga.com Instagram: @aaronwayneyogaTikTok: @aaronwayneyoga

    • 21 min
    Books Are Important || Aaron Wayne Podcast 53

    Books Are Important || Aaron Wayne Podcast 53

    In this episode of the podcast, Aaron discusses junk food information feeds our brains with garbage and how reading books gives you a deeper understanding and time to digest complex topics. Also in this episode: Aaron has a gluten allergy (boring), buys a house, and other topics.

    • 29 min
    Not About Ukraine || Aaron Wayne Podcast 52

    Not About Ukraine || Aaron Wayne Podcast 52

    In this episode of the podcast, Aaron discusses how he doesn’t want to talk about Ukraine (but does a little bit anyway), The Wet Bandits from Home Alone, how we need to work on fortifying our spiritual practices, how fiscal policy has far more effect on our lives than politics, and other topics.

    • 26 min
    The Glory Days || Aaron Wayne Podcast 51

    The Glory Days || Aaron Wayne Podcast 51

    In this episode of the podcast, Aaron freestyles on a couple of ideas including: masks in schools, watching too much news, corporate news pulling your personal data, and a story about getting a concussion during high school football.

    • 26 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

thedidd ,

This podcast rocks

Great podcast!

jcander2 ,

I’m diggin the show

Aaron delivers such awesome value and brings a light hearted approach to each episode. I’m definitely drawn into the show, and will be listening more!

Johnny PodcastListener ,

Authentic

As someone who has had many real life conversations with Aaron I can say that all the emotion and intrigue that comes through in his podcasting is completely authentic and heartfelt. He has an incredible ability to break down his thinking on a given subject and isn’t afraid to put himself out there. I felt like I was having a conversation with my friend while listening and I think that’s pretty much what most of us are looking for in a podcast host. Check it out!

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