Able to Care Able Training

In this episode of the Able to Care podcast, host Andy Baker sits down with Julia and Elizabeth, the dynamic duo behind the "On a Good Day" podcast. Sponsored by Able Training Support Ltd, this episode delves into the profound and personal journeys of Julia and Elizabeth as they navigate the challenges of caring for their husbands who have experienced brain injuries. They share their initial connection, the impact on their lives, and the steep learning curves they've encountered. Listeners will gain insights into the complexities of brain injuries, the emotional and practical adjustments required, and the invaluable support networks available. Tune in for a heartfelt conversation filled with resilience, understanding, and the importance of community support.

To hear more from Julia and Elziabeth, please have a listen to On a Good Day using the following link :https://podcasts.apple.com/gb/podcast/on-a-good-day/id1649194652

Key Timestamps:
00:00:00 -Host Andy Baker welcomes guests Julia and Elizabeth
00:03:03 -Discussing Julia and Elizabeth's initial connection and shared experiences
00:10:09 -Elizabeth shares the story of her husband's stroke
00:12:57 -Julia talks about her husband Hector and their journey
00:15:04 - Learning curve and knowledge gained about brain injury
00:26:18 -Discussion on the overwhelming nature of support post-incident
00:31:57 -The term "carer" and its implications for Julia and Elizabeth
00:37:11 -Adjustments made at home to accommodate their husbands' needs
00:47:00 -Julia and Elizabeth reflect on what they wish they had known at the beginning of their journeys
Key Messages:
Shared Experiences and Support: Julia and Elizabeth, hosts of the "On a Good Day" podcast, share their personal journeys of supporting their husbands through brain injuries, emphasizing the importance of connection and shared experiences in navigating caregiving.
Learning and Adapting: The episode delves into the steep learning curve both guests faced, from understanding medical terms like aphasia to learning about neurogenesis, highlighting the crucial role of continuous learning in providing effective care.
Reevaluating the Term "Carer": The conversation includes a critical look at the term "carer" and its implications, with Julia and Elizabeth expressing their preference for terms like "supporter" that better encompass their roles without overshadowing their identities as wives and partners.
Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations
#CaregivingJourney #BrainInjurySupport #CaregiverStories #OnAGoodDayPodcast #FamilyCaregivers #Neurogenesis #StrokeRecovery #SupportNetworks #CaregivingCommunity #BrainHealthAwareness #CaregiverResources #PodcastEpisode #CaregiverInsights #SupportForCaregivers #BrainInjuryAwareness #CaregivingChallenges #CaregiverLife #HealthPodcast #TraumaticBrainInjury #CaregiverAdvice

In this episode of the Able to Care podcast, hosted by Andy Baker, we delve into the intricate subject of challenging behavior, with a focus on aggression. Andy breaks down the causes of such behavior into three primary factors: reflex, reactive, and intentional actions. Using practical examples and analogies, he explains how innate responses, environmental stressors, and learned behaviors contribute to aggressive outbursts. Listeners will gain insights into why people react the way they do, the role of inhibitors like consequences and values, and how emotional and physical stressors can shake up our 'bottle of coke.' Andy also discusses the importance of self-regulation and the challenges some individuals face in managing their emotions. This episode is a comprehensive guide for anyone looking to understand and manage challenging behavior more effectively. Tune in to learn valuable strategies for fostering positive interactions and promoting better outcomes in both personal and professional settings.
Timestamps:
00:01:09 - Introduction to the three main factors contributing to challenging behavior: reflex, reactive, and intentional actions.
00:03:10 - Discussion on the inhibitors that hold individuals back from acting out aggressively, including fear of consequences and social norms.
00:05:34 - Insights into the importance of self-control and the challenges individuals face in regulating their emotions.
00:10:23 - Explanation of the reactive factor using the "bottle of coke" analogy to illustrate how environmental stressors can trigger aggressive behavior.
00:13:12 - Exploration of intentional behavior and the role of conditioning in shaping learned responses, using the example of lying as a defense mechanism.
Key Messages:
Understanding Behavior: Behavior, especially challenging behavior like aggression, is influenced by three main factors: reflex, reactive responses to environmental stressors, and intentional actions shaped by conditioning and learned responses.Inhibitors and Regulation: Inhibitors such as fear of consequences and social norms play a crucial role in preventing individuals from acting out aggressively. However, the ability to regulate emotions and control reflexive responses varies among individuals and can be influenced by factors like past experiences and environmental stressors.Promoting Positive Change: To address challenging behavior effectively, it's essential to consider the underlying motivations and stressors driving the behavior. By fostering a safe environment, teaching coping strategies, and promoting positive reinforcement, individuals can learn to manage their behavior more effectively and make positive changes in their lives.#BehaviorAnalysis #BehaviorManagement #ChallengingBehavior #TraumaInformedCare #EmotionalRegulation #YouthJustice #ReflexiveResponses #CopingStrategies #BehavioralScience #PositiveChange #SocialInhibition #EnvironmentalStressors #MentalHealthAwareness #SelfRegulation #UnderstandingBehavior #ChildDevelopment #BehavioralTherapy #YouthEmpowerment #BehaviorModification #EmpathyBuilding

In this podcast episode, host Andy Baker and co-host Nadine Sutton are joined by special guest Sabrina Hewitt, a consultant, trainer, and keynote speaker with lived experience. Sabrina shares her powerful journey from a childhood marked by exploitation and criminal activities to becoming an advocate for vulnerable youth. The conversation delves into the critical need for early intervention and the role of empathy and understanding in breaking the cycles of exploitation and criminal behavior, offering listeners valuable insights into the complexities of youth justice.
Sabrina Hewitt is a passionate advocate for youth justice, dedicated to being the supportive adult she needed during her own challenging childhood. As a trauma-informed practitioner specialising in child sexual and criminal exploitation, gangs, and county lines, Sabrina leverages both her personal and professional experiences to effectively support and empower the most disadvantaged and vulnerable youths. Her unique perspective and expertise make her a powerful voice in the field of youth justice.
Timestamps:
00:02:15 - Introduction to Sabrina Hewitt 00:08:45 - Sabrina's Personal Story 00:16:30 - Understanding Trauma-Informed Practices 00:25:10 - Challenges of Youth Involved in Gangs 00:34:55 - Importance of Early Intervention 00:45:20 - Role of Empathy and Understanding 00:54:10 - Advice for Practitioners and Advocates
Key Messages:
The Power of Personal Experience:Sabrina Hewitt emphasizes how her own experiences with childhood exploitation and criminal activities deeply inform her work. She believes that her personal history allows her to connect more authentically and effectively with the youths she aims to help.Trauma-Informed Practices Are Essential:The discussion highlights the importance of trauma-informed approaches when working with vulnerable and disadvantaged youths. Sabrina explains how understanding trauma and its impacts is crucial for creating a safe and supportive environment that fosters healing and growth.Early Intervention is Critical:Sabrina and the hosts underscore the significance of early intervention in preventing youth exploitation and criminal behavior. They discuss how timely support and resources can drastically alter the trajectory of at-risk youths, steering them towards positive outcomes.Empathy and Understanding Build Trust:A recurring theme in the conversation is the necessity of empathy and understanding in building trust with youths involved in gangs and exploitation. Sabrina shares that these qualities are fundamental in developing meaningful relationships and effectively supporting the youths' rehabilitation and empowerment#YouthJustice #TraumaInformed #ChildExploitation #CriminalExploitation #Gangs #CountyLines #VulnerableYouth #YouthAdvocacy #EarlyIntervention #EmpathyMatters #HealingTrauma #SupportYouth #BreakingTheCycle #YouthEmpowerment #TraumaAwareness #PositiveChange #YouthSupport #SocialImpact #CommunitySupport #MentalHealthMatters #YouthMentorship #YouthWorker #EndingExploitation #ChildProtection #JusticeForYouth

In this episode of the Able to Care Podcast, host Andy Baker delves into the critical elements of stability, predictability, and routines within care settings, emphasizing their profound impact on individuals' sense of security and well-being. Through relatable examples,He discusses person-centered approaches and collaborative planning, advocating for individualized routines tailored to meet specific needs, including those of individuals with neurodiverse conditions, mental health issues, learning disabilities, and dementia. By fostering consistency, independence, and a positive structure, Andy emphasizes the transformative potential of routines in empowering individuals and promoting their overall quality of life
00:00:00:00 - 00:00:25:11: Introduction to stability, predictability, and routines in care settings.00:01:03:04 - 00:01:26:05: Discussion on the importance of predictability and routine in reducing stress.00:03:13:08 - 00:03:34:20: Importance of person-centered approaches and collaborative planning in creating routines.00:05:02:14 - 00:05:27:08: Advocating for collaborative approaches in determining routines for individuals with conditions like pathological demand avoidance.00:06:22:06 - 00:06:34:06: Discussion on the benefits of routines in freeing up cognitive capacity, especially for individuals with ADHD.00:08:16:09 - 00:08:36:21: Exploring strategies like visual timetables and personalized playlists to support individuals in following routines independently.00:13:05:24 - 00:13:28:20: Addressing the challenge of routine changes and the importance of providing advance notice to reduce anxiety.00:14:44:09 - 00:15:04:23: Discussing the long-term benefits of providing advance notice for routine changes.00:15:17:23 - 00:15:29:08: Highlighting the promotion of independence through routines and structures in care settings.Key Messages:
Person-Centered Approaches Are Essential: Routines should be tailored to the individual's preferences and needs, promoting autonomy and positive outcomes. Collaboration and flexibility are crucial in designing effective routines.Routines Support Cognitive Functioning: Routines play a vital role in freeing up cognitive capacity, especially for individuals with neurodiverse conditions like ADHD, enabling them to navigate daily tasks more efficiently.Promoting Independence through Structure: Well-designed routines and structures empower individuals to become more independent by providing clarity and guidance, fostering confidence and self-reliance.:Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations
#PredictableRoutines #PersonCenteredCare #ReducingStress #AutonomyInCare #Neurodiversity #CognitiveFunction #AnxietyManagement #RoutineChanges #EmpoweringIndependence #CaregivingStrategies #MentalHealthSupport #AdaptiveRoutines #PositiveOutcomes #StructuredLiving

In this episode of the Able to Care podcast, host Andy Baker sits down with Norma Sherwin, a seasoned nurse with 38 years of experience in the care industry. Norma shares her journey from direct care work to consultancy, where she now focuses on supporting others to implement best practices and enhance well-being for both caregivers and those they care for. The conversation delves into the challenges faced by care home managers, the importance of self-care, and strategies for promoting positive culture and genuine connections within care settings. With insights on training, staff support, and fostering collaboration between managers and families, Norma provides invaluable advice for navigating the complexities of the care sector.
Norma supports care homes to improve their practice and improve their CQC rating in her consultant business. Find her here https://ns-care.co.uk/ or on linkedIn linkedin.com/in/norma-sherwin
Timestamps:
00:00:20: Introduction to the podcast by host Andy Baker.00:01:04: Andy introduces Norma Sherwin, a nurse with 38 years of experience in the care industry.00:06:11: Discussion about Norma's transition from direct care work to consultancy during the lockdown.00:08:03: Challenges faced by care home managers, including legalities, staff management, and ensuring the well-being of residents.00:16:13: The misconception around self-care and the importance of setting boundaries.00:23:13: Strategies for managers to prevent burnout and promote self-care among staff.00:25:31: Balancing commercial aspects of care with long-term quality and staff well-being.00:32:09: Building genuine connections with residents in care homes.00:34:06: Addressing challenges in care home culture, such as blame and task-focused approaches.00:37:33: Onboarding families and educating them about care home culture and procedures.00:40:07: Importance of understanding standards and requirements in care settings.00:45:03: Tips for family members on engaging with loved ones with dementia.00:52:08: Discussion on creating a positive and inclusive culture in care homes.Key Messages:
Prioritise Self-Care: Caregivers and managers must prioritize self-care to prevent burnout and maintain well-being.Build Genuine Connections: Building genuine connections with residents in care homes enhances the quality of care and overall well-being.Address Care Home Culture: Addressing challenges in care home culture, such as blame and task-focused approaches, is essential for creating a positive environment.Educate Families: Educating families about care home culture and procedures can foster better understanding and support for both residents and staff.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening!
Wellbeing Support Nursing Care Management Life Healthcare Challenges Self-Care Caregiver Mental Health Awareness Elderly Care Dementia Education

In this episode of the Able to Care podcast, host Andy Baker delves into the essential elements of creating a positive environment within care settings. From the crucial impact of first impressions to the significance of warmth, clarity, and collaboration, Andy shares insights on fostering well-being for both staff and residents. Emphasizing the need for clear behavioral expectations, tailored training, and open communication channels, he highlights the importance of feeling valued and secure in promoting positive culture. Andy also explores the role of community involvement and support networks in nurturing connections and mutual aid. Tune in for practical strategies and valuable insights on cultivating nurturing and supportive care environments.
Timestamps:
00:00:21:05 - Introducing the podcast and the importance of first impressions in care settings.00:01:10:12 - Highlighting the significance of a warm, welcoming environment for improved well-being.00:02:42:04 - Emphasizing the importance of clear behavioral expectations and consistent policies.00:04:14:21 - Advocating for collaborative decision-making to ensure inclusivity and adherence.00:05:18:00 - Discussing the importance of feeling valued and secure for staff and residents alike.00:06:23:23 - Addressing the need for tailored training to meet specific care setting requirements.00:08:03:00 - Stressing the role of knowledge in empathy and quality care provision.00:08:20:08 - Highlighting the necessity of clear communication channels to prevent negative culture.00:09:20:23 - Exploring the importance of community involvement and support for positive outcomes.00:12:46:23 - Encouraging caregivers to seek community support and build networks for mutual aid.00:13:49:06 - Illustrating the value of community initiatives like a residential home market in fostering connections.00:14:06:10 - Wrapping up with an invitation for audience input on fostering positive environments.Key Messages:
First impressions matter: Andy stresses the importance of initial perceptions in shaping relationships within care settings.Warm, welcoming environments: Creating a homely atmosphere fosters a sense of self-esteem and well-being among residents and staff.Clear behavioral expectations: Consistent policies and guidelines ensure everyone is on the same page and promote a positive culture.Collaboration is key: Involving all stakeholders in decision-making enhances inclusivity and adherence to established norms.Value and security: Feeling valued and secure in one's role is essential for maintaining morale and productivity.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations
#PositiveCare #NurturingEnvironments #CommunitySupport #ClearCommunication #InclusiveCulture #WellnessInCare #CollaborativeCare #ValueAndSecurity #TrainingForSuccess #OpenDialogue #EmpathyInAction #SupportNetworks