Every Wednesday, Will Foley and TPP have open, raw conversations on mental health, mental illness and everything on its spectrum. Stomping the stigma’s one conversation at a time. Two not so ordinary dudes sharing their stories, opinions and tools to be well, be safe and be Above.
Do No Harm w/Garra Lloyd-Lester
"In waiting for the right words, we might be silent awhile", says Garra Lloyd-Lester, about starting the conversation about suicide. You don't need to be a PRO to follow what your Spidey senses are telling you. You just need to be HUMAN.
21st Century Boys
Hard to believe this is our one hundredth episode. When we started this in the June of '19, I just wanted to have the first seven in the can. I figure if we build that momentum I will find it easy to bring the best of what TPP & I have. It's not...
Forgive Yourself First
Forgiveness is the releasing of anger and resentment. A vital importance in propelling you forward past traumas, grief or victimization. It is beneficial to your healing and mental health. It can enhance optimism and elevate your mood. Forgiveness is the bouncer to anger, stress, anxiety and even the head gremlin named, DE-pression.
The Joshua Tree
"We don't get drunk in the moment or get waterlogged in the ocean, of it." says Jeff Brisbin about his son Josh. Jeff's family lost Josh ten years ago to suicide. Josh lives on in their memory and under the Joshua Tree. They share the same old moon.
Jeff Brisbin, a Singer/Songwriter from Saratoga Springs, NY is our guest this week. Jeff's youngest of three sons and second to youngest child died by suicide nearly ten years ago. Jeff shares the story of the Joshua Tree.
It sucks to be honest and it hurts to be real. Shadow Days are never behind us. They are quietly waiting under the water like a great white, waiting to attack it’s next meal and leaving our psyche in tatters on the floor.
Carl Jung coined the concept of the shadow. The shadow consists of all the parts of ourselves we don’t like. We push those parts deep into our unconscious psyches. Until a wave of projection finds us surfing in anger, jealousy or guilt.
Until we face the shadow, we lose ourse
Symptoms of the Universe w/Hannah Stainer
Everyone experiences the Symptoms of the Universe. Hannah Stainer realized that depression is an electrifying enemy, but standing up for yourself is swimming into a magic ocean.
Hannah is the creator of Psykhe Mental Wellbeing Podcast. She is a Wellbeing Coach, Teacher, Podcaster, Mental Health Advocate & Artist. This week she speaks with Will & TPP about depression, life, Black Sabbath and podcasting.
These guys get it...
Important work done by these guys- really enjoy this podcast. I learn a lot and am reminded that I am not alone!
Relatable, thought provoking, validating. Breaking the stigma one episode at a time!
It’s a must listen!
Above ground awesomeness!!!!