213 episodes

Podcast by Alberta Health Services

AHS Podcasts Alberta Health Services

    • Health & Fitness
    • 5.0 • 1 Rating

Podcast by Alberta Health Services

    Mental Wellness Moment — ADHD in adults

    Mental Wellness Moment — ADHD in adults

    In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — explains why more adults are being diagnosed with attention deficit hyperactivity disorder, and how ADHD differs in adults compared to in children.

    • 3 min
    Mental Wellness Moment — Supports and resources for mental health recovery

    Mental Wellness Moment — Supports and resources for mental health recovery

    In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director of Addiction and Mental Health with AHS — discusses what mental health recovery looks like, and the resources and supports available along the way.

    • 3 min
    Mental Wellness Moment — Risk factors for men’s suicide

    Mental Wellness Moment — Risk factors for men’s suicide

    In this Mental Wellness Moment, Dr. Nicholas Mitchell — AHS Provincial Medical Director for Addiction and Mental Health — discusses risk factors for men’s suicide and what can be done to reduce those risks.

    • 3 min
    Mental Wellness Moment — Understanding signs and types of eating disorders

    Mental Wellness Moment — Understanding signs and types of eating disorders

    February is Eating Disorder Awareness Month. In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director of Addictions and Mental Health with Alberta Health Services — discusses the different types of eating disorders and how people develop them.

    • 3 min
    Mental Wellness Moment — Dealing with shorter days and longer nights

    Mental Wellness Moment — Dealing with shorter days and longer nights

    In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about how shorter days can affect one's mental health and what can be done to prevent the 'winter blues.'

    • 2 min
    Mental Wellness Moment — How to set attainable New Year's resolutions

    Mental Wellness Moment — How to set attainable New Year's resolutions

    In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director of Addiction and Mental Health with Alberta Health Services — talks about how too set attainable New Year's resolutions.

    • 3 min

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