Alix Turoff Nutrition Podcast Alix Turoff

Episode 95: Julia Axelbaum, RD | Medication as a Tool For Weight Loss
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Julia Axelbaum, RD. Julia Axelbaum is a Registered Dietitian, board certified in obesity and weight management. She is the Director of Clinical Nutrition at Form Health, a telehealth obesity medicine startup, where she was hired as the very first employee and now leads a team of 21 dietitians. Julia studied Nutrition and Public Health at New York University and completed her clinical training at Beth Israel Deaconess Medical Center, a Harvard Medical School Hospital in Boston. Prior to joining Form Health, Julia was the program coordinator for a bariatric center in St. Louis, where she worked one-on-one with weight loss surgery patients, and developed the center's first non-surgical, medical weight loss clinic. She sits on the executive committee of the Academy of Nutrition and Dietetics (AND) Weight Management Dietetic Practice Group (WM DPG), has her Certificate of Training in Obesity Interventions, and has published several research papers in the field. In 2022 Julia received the prestigious Weight Management Excellence in Emerging Practice Award through the WM DPG. Julia is passionate about expanding access to obesity treatment and increasing awareness of obesity as a complex, medical condition rather than a result of a lack of willpower. Her expertise lies in helping patients learn how to take control of emotional eating, develop a more balanced mindset and improve their relationship with food.
 
Some of the topics we covered in this episode include:
The reason why weight loss is so hard
Obesity as a chronic disease
Weight bias and why it’s so harmful
Medical and Non-Surgical interventions for obesity
Eating Disorders and weight loss medications
…and more!
 
Connect with Julia and Form Health on instagram (@formhealthofficial) or via their website at www.formhealth.co
 
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
 
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast
 
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order

Episode 94: Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Hutchins, RD, CDN, CLC, CPT to discuss her role as a Public Health Nutritionist at the Clinton County Health Department in Plattsburgh, NY. Her work involves researching the state of food and nutrition insecurity in the community, educating and developing relationships with community partners in order to raise awareness and gather information, and developing interventions to increase the security status of her community. Emily also competes in Strongman/ Strongwoman competitions and is a certified Kickboxing instructor.
Connect with Emily on Instagram (@em_thestrongdietitian)
 
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order

Episode 93: Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Shani Jordan-Goldman, RD CDE. Shani is the founder of Nutrition Cheat Sheets, a company dedicated to helping new RDs and dietetic interns learn to successfully navigate the basics of medical nutrition therapy and make the often tricky transition into the real world of clinical nutrition. She's worked as an RD and CDCES in all aspects of clinical nutrition from acute and LTC to outpatient counseling for older adults for over a decade. She remains committed to supporting new dietitians through lecturing in clinical nutrition at Brooklyn College, acting as a clinical preceptor and mentoring new RDs. 
To learn more about Shani and Nutrition Cheat Sheets
Visit her website 
Connect with her on Instagram (@nutritioncheatsheets)
Download her FREE Acute Care Starter Guide
Sign up for her Clinical Bootcamp Course and get $200 off with this link!
 
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
 
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order

Episode 92: Emily Barnhart, MS, RD, CSSD, CSCS | Nutrition For Injured Athletes Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS. Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports medicine table. She helps injured athletes create simple, stress-free nutrition habits and, more importantly, find kindness for their body. In addition to The Injury RD, Emily has also worked within collegiate and professional sports and currently consults with USA Volleyball.  
To learn more about Emily:
Visit her website at www.injuryrd.com 
Follow her on instagram (@injury_RD)
Follow her on TikTok (@injury_RD)
 
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
 
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast
 
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order

Episode 91: Tanya Linsley, MSN, RN | Building Sustainable Habits Show Notes:  
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Tanya Linsley, a Masters Prepared Registered Nurse and nutrition coach with thirteen years of experience in Critical Care and leadership. She now uses her expertise and skill set to advocate and provide individualized nutrition guidance and wellness coaching to those struggling with lifestyle change. Her passion for preventative approaches to common health risk is the foundation of her coaching services, creating behavioral change that helps pivot her client’s life in a healthier direction. She provides in person coaching at Alpha Family Fitness that she shares ownership with her husband, but also provides virtual coaching.
 
To learn more about Tanya:
Connect with her on instagram (@tanya.linsley) or facebook
Download a free copy of her 5 Versatile & Easy Meal Plan Guide! 
 
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
 
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order

Episode 90: Soli Faerman, MS, RDN, LDN, CPT | Your Sustainable Weight Loss Guide Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Soli Faerman, a Registered Dietitian based in Miami, Florida. Soli is passionate about educating on sustainable weight loss and she does this through her popular Instagram and TikTok accounts (@ solitness). Soli has extensive experience in the nutrition field and has worked with conditions including diabetes, hypercholesterolemia, hypothyroidism, menopause and more.  She has also worked with athletes to improve their performance.
To learn more about Soli:
Connect with her on instagram (@solitness) or TikTok (@solitness_)
Visit her website
Resources:
Submit your questions for upcoming podcast episodes
Get the 5 week Flexible Nutrition Starter Kit
Apply for Alix’s 12 week small group coaching program
Apply for Alix’s 1:1 coaching program
Follow Alix on Instagram 
Join Alix’s private Facebook group
Download your FREE Happy Hour Survival Guide
Buy Alix’s book on Amazon
Shop my favorite products on Amazon
Contact Alix via email
 
Be sure you’re subscribed to this podcast to automatically receive your episodes!!! 
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order