48 min

Amanda Wakeley OBE talks the importance of daily check-ins and her biggest fitness inspiration Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

    • Health & Fitness

How do you combat your stress triggers? For fashion designer and broadcaster Amanda Wakeley, getting outside is a great way to work through any anxious thoughts and give her headspace to spark some creativity.

How do you combat your stress triggers? For fashion designer and broadcaster Amanda Wakeley, getting outside is a great way to work through any anxious thoughts and give her headspace to spark some creativity.

48 min

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