4 episodes
Anchored to Wellness Kacey Wallace
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- Health & Fitness
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5.0 • 4 Ratings
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Hi, I'm Kacey Wallace, and welcome to "Anchored to Wellness," where we will dive deep into holistic health and functional medicine. As a board certified family physician turned holistic health consultant, my mission is to guide you on a journey towards optimal health and well-being. In each episode, we will explore the intricate connections between gut health, micronutrient balance, nervous system support, hormone health, brain vitality, and more.
Join me as we address root causes behind brain fog, memory loss, chronic fatigue, autoimmunity, and just being chronically ill. This podcast isn't just information, it is to empower you! We will navigate functional testing approaches and holistic principles to help you reclaim vitality of both body and brain.
Let's challenge the conventional norms of healthcare and embark on a journey toward a healthier, more anchored life. I am your passionate companion in your pursuit of wellness. Let's elevate our health together!
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Episode 4: 5 Things You Need to Know in Your Wellness Journey!
Step into the world of holistic wellness as we unravel the mysteries surrounding your health journey. Join me for an insightful exploration into the key factors shaping your well-being, from debunking myths to combatting misinformation. Discover the secrets to reclaiming vitality in an increasingly toxic world. Tune in to uncover five essential pillars of wellness that are reshaping the conversation on health and vitality. Don't miss out on this transformative journey towards holistic well-being. Tune in now and embark on a path to greater health and vitality!
If you would like to sign up for her free weekly wellness series via email, go to Weekly Wellness Updates!
There are several Guides created just for you! so just click this link!
For the FREE Gut Health Email Course- click here! Free-gut-health-email-course
The Books I most commonly recommend:
"Safe Hormones, Smart Women" By Lindsay Berkson- https://amzn.to/3vEuikF
"First Survivors of Alzheimers" By Dale Bredeson- https://amzn.to/3TTNuEq
"The End of Alzheimers Program" By Dale Bredeson- https://amzn.to/3TT5COB
Connect with us:
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Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk.
If you purchase any products through my affiliate link, know that I may receive a commission. However, I really believe in these products and I use many myself personally, otherwise I wouldn’t be offering it to you. -
Episode 3: My Top List of Frustrations with the Health Care System
Join us for an eye-opening discussion as we delve into my top frustrations with the healthcare system. From the downfall of a symptom based approach to limitations in insurance coverage for alternative treatments, and the pervasive influence of big pharmaceutical companies, we'll explore the challenges patients face in accessing holistic care. Discover how these frustrations impact your health journey. Don't miss out on empowering insights to take control of your health!
If you would like to sign up for her free weekly wellness series via email, go to Weekly Wellness Updates!
There are several Guides created just for you! so just click this link!
For the FREE Gut Health Email Course- click here! Free-gut-health-email-course
Connect with us:
Facebook Instagram Pinterest Blog Website
Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk. -
Episode 2: Unraveling the Metabolic Mess
In this episode of The Anchored to Wellness Show, we delve into the intricate world of the metabolic mess, uncovering how it wreaks havoc on our health. We explore the multifaceted factors contributing to metabolic dysfunction and offer practical strategies for restoring balance and vitality. Be empowered to take proactive steps towards understanding and addressing metabolic health. And learn how it is not just your own self-sabotage!
If you would like to sign up for her free weekly wellness series via email, go to Weekly Wellness Updates!
There are several Guides created just for you! so just click this link!
For the FREE Gut Health Email Course- click here! Free-gut-health-email-course
Connect with us:
Facebook Instagram Pinterest Blog Website
Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk. -
Who am I and What do I do?
FIRST EPISODE!! In this episode, Kacey talks about who she is and what she does. She talks about her passion for empowering others to be WELL. She will give her background story and how she revamped her education to learn more about functional medicine.
Her passion for brain health has fueled her desire to help those experiencing a decline in the health of the brain.
She is the Founder of Anchored to Wellness and her powerful brain health program, The Memory Momentum Method.
If you would like to sign up for her free weekly wellness series via email, go to Weekly Wellness Updates!
There are several Guides created just for you! so just click this link!
For the FREE Gut Health Email Course- click here! Free-gut-health-email-course
Connect with us:
Facebook Instagram Pinterest Blog Website
Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk.
Customer Reviews
Good stuff!
I love the thought-provoking info Dr Wallace is discussing on this podcast. Keep it coming!