20 episodes
Andrea Austin Fitness Andrea Austin Fitness Inc.
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- Health & Fitness
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4.2 • 5 Ratings
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Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!
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Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people!
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com -
Episode 20: Maximize Your Golf Swing!
On today's podcast Stephen Zinger is Andrea's special guest.
Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series.
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com -
- video
Episode 19: Cardio Moves In Between Sets
"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!"
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com -
Episode 18: Andrea's Morning Smoothie Recipe!
Today's show is a quick tip on Andrea's favorite morning smoothie recipe.
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com -
- video
Episode 17: Abs Like Andrea's VOL 2
You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com -
Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea.
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
www.facebook.com/Andrea.Austin.Fitness.Inc
austin_training@yahoo.com
Customer Reviews
Andrea is one of the best out there!
Andrea knows how to get you the results the healthy way. She makes sure to incorporate all the pieces to the fitness pie in your lifestyle! She does an outstanding job incorporating moderate-high intensity cardio, strength training, balancing, stretching and core in your workouts. You will not get bored! She is an advocate for making sure you do different forms of exercises to keep your body guessing and working! She is the most knowledgeable trainer I know and will only go to her because I know she is one of the best!
Of course I love my podcasts! :-)
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Andrea Rocks!
I've trained with Andrea over the last several months and she really knows how to get results! I am so excited for her with the new podcast.