34 episodes

Join Anja Health Founder Kathryn Cross as she explores all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. The Better Birth is presented by Anja Health, an affordable Stem Cell Safe for placenta and umbilical cord blood banking, saving stem cells for future cell-based treatments.

Anja Health Podcast: Science-Based Birth Podcast Anja Health | @kathrynanja

    • Health & Fitness
    • 4.2 • 5 Ratings

Join Anja Health Founder Kathryn Cross as she explores all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. The Better Birth is presented by Anja Health, an affordable Stem Cell Safe for placenta and umbilical cord blood banking, saving stem cells for future cell-based treatments.

    On Twin Pregnancies ft. OB/GYN Dr. Joseph Roofeh

    On Twin Pregnancies ft. OB/GYN Dr. Joseph Roofeh

    Dive into the world of twin pregnancies, understanding risk factors, detection methods, and the elevated risks associated with amplified hormones and physical changes. The discussion extends to fetal reduction, revealing the considerations and procedures involved. Learn about the risks and benefits of twin pregnancies, from DNA differences to the optimal timing for non-invasive prenatal testing (NIPT). The interview concludes with a glimpse into the challenges and surprises of pregnancy and childbirth, offering unexpected insights for expecting parents and healthcare professionals alike.

    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at https://www.anjahealth.com. 

    Join our free community for new parents: https://anjahealth.com/community

    Facebook: https://www.facebook.com/anjahealth

    Check out our memes: https://instagram.com/anja.health

    Tweet us: https://twitter.com/anjahealth

    Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: @anjahealth

    • 1 hr
    Pregnant and Postpartum Mental Health ft. Reproductive Psychiatrist Dr. Brittany Booth

    Pregnant and Postpartum Mental Health ft. Reproductive Psychiatrist Dr. Brittany Booth

    Join us as we explore pregnancy and postpartum mental health with reproductive psychiatrist Dr. Brittany Booth, based in Westlake Village, CA. In this illuminating interview, we delve into mental health during pregnancy and postpartum, addressing prevalent issues like depression, anxiety, overthinking, and vulnerability. We discuss the risks associated with a history of anxiety or depression during pregnancy and the pivotal role of medication.

    As we delve deeper into the topic, we explore the multifaceted factors contributing to postpartum depression and anxiety, with an emphasis on the importance of stability and predictability in life. Dr. Booth encourages seeking mental health support during pregnancy, both preventatively and for those currently experiencing symptoms. We navigate the intricate relationship between pregnancy hormones, anxiety, and self-care, shedding light on the possible links between hormonal fluctuations and postpartum depression. We also provide practical advice, including essential self-care tips like prioritizing sleep, practicing mindfulness, and building a robust support network during pregnancy and the postpartum period.

    Furthermore, our conversation delves into the nuanced topic of medication safety during pregnancy, shedding light on the safe usage of antidepressants for OCD, anxiety, and depression. We debunk misconceptions surrounding postpartum mental health and emphasize the role of prior treatment and self-care in mitigating risks. We discuss specialized care for fathers and LGBTQ+ individuals, highlighting the importance of therapist certification in perinatal mental health. Additionally, we explore the delicate balance between breastfeeding, mental health, and available resources, providing invaluable insights into managing these challenges.



    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at https://www.anjahealth.com. 

    Join our free community for new parents: https://anjahealth.com/community

    Facebook: https://www.facebook.com/anjahealth

    Check out our memes: https://instagram.com/anja.health

    Tweet us: https://twitter.com/anjahealth

    Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: @anjahealth

    • 1 hr 6 min
    History of Disease and Genetic Testing ft. Dr. Sharon Moayeri, OB/GYN and Reproductive Endocrinologist

    History of Disease and Genetic Testing ft. Dr. Sharon Moayeri, OB/GYN and Reproductive Endocrinologist

    Today’s episode is with Dr. Sharon Moayeri, MD, MPH, MS, FACOG, an expert fertility specialist and gynecologist with nearly 20 years of experience. We start our discussion with Dr. Moayeri by examining the pros and cons of cord blood banking and gaining insight into the doctor's personal choices regarding this for their own children. Genetic testing during pregnancy takes center stage, with a focus on the types of tests available, the differences between NIPT and genetic testing, and the risks associated with genetic screening.

    We also discuss insurance coverage, the significance of paternity determination, and the timeframes for obtaining test results. Additionally, we explore the prediction of diseases through genetic testing, with a specific focus on Down syndrome.

    The conversation also touches on the latest research on the genetic causes of infertility. The importance of medical history, routine checks during pregnancy, and high-risk maternal conditions are highlighted. We also examine quality control in IVF, including grading embryo quality and strategies for enhancing egg quality.

    This episode provides a wealth of information and expert guidance on these critical facets of reproductive health and genetics.



    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at https://www.anjahealth.com. 

    Join our free community for new parents: https://anjahealth.com/community

    Facebook: https://www.facebook.com/anjahealth

    Check out our memes: https://instagram.com/anja.health

    Tweet us: https://twitter.com/anjahealth

    Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: @anjahealth

    • 1 hr 15 min
    From Giving Back to Giving Life: A Journey with Nicole and Ben Green

    From Giving Back to Giving Life: A Journey with Nicole and Ben Green

    Explore the inspiring stories and extraordinary journeys of Givingli.com's co-founders, Nicole and Ben Green, as they talk about their missions, family, pregnancy, childbirth, and more.

    As the podcast unfolds, you'll hear inspiring stories from individuals who have embarked on unique paths. Nicole, for instance, ventured into entrepreneurship after completing her master's degree, supported by her immigrant entrepreneur mother and therapist husband. You'll also gain insights into the founders' decision to embrace parenthood and explore their extraordinary journeys.

    The discussion delves into the nuances of family, pregnancy, and the breathtaking experiences of childbirth. Nicole shares a heartwarming story about his father's travels and their profound impact on his approach to life and business. The speakers discuss their pregnancy and childbirth experiences, recounting the excitement, challenges, and joys that come with the process.

    The podcast conversation progresses to home births, epidurals, and birth preferences, revealing the pursuit of holistic approaches to pregnancy and childbirth. Partners play a pivotal role in supporting their loved ones during childbirth, exploring various options, and educating themselves through classes.



    Listen as individuals share their personal experiences of intense labor, birthing moments filled with emotions, and decisions that shaped their childbirth journeys. The discussion includes unmedicated births, the deep love mothers feel for their children, and the importance of considering cord blood banking.

    The exploration of postpartum depression and anxiety offers a candid look into the challenges faced by new mothers. These women discuss their experiences, highlighting the importance of support systems, partner involvement, and night nursing.

    Breastfeeding challenges and support are also at the forefront. Mothers share their struggles with low milk supply and the use of formula, while a Reddit user narrates a personal story of finding support on a dedicated platform for breastfeeding issues. Lactation consultants play a pivotal role in assisting new moms in their breastfeeding journey.

    Finally, the podcast touches upon the emotional struggle of accepting one's breastfeeding journey and the indispensable support required. A lactation consultant provides reassurance that even with supplementation, babies still receive essential benefits. The conversation concludes with a new dad's perspective on supporting new moms, emphasizing the importance of emotional and financial support.


    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at https://www.anjahealth.com. 

    Join our free community for new parents: https://anjahealth.com/community

    Facebook: https://www.facebook.com/anjahealth

    Check out our memes: https://instagram.com/anja.health

    Tweet us: https://twitter.com/anjahealth

    Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: @anjahealth

    • 1 hr 11 min
    Let’s Talk About Postpartum Care And Mental Health ft. Midwife Abigail Vidikan

    Let’s Talk About Postpartum Care And Mental Health ft. Midwife Abigail Vidikan

    This podcast delves into various birthing options, from home births to hospital deliveries, while highlighting the importance of personalized care and respecting clients' preferences. We explore unmedicated birth experiences, the golden hour aftercare, and the role of doulas in providing both physical and emotional support to new mothers.

    Listeners will gain valuable insights into postpartum care and support, from nutrition and rest to overcoming breastfeeding challenges. Discover the unique postpartum care systems in different countries and learn about various birth control options postpartum.

    The series concludes with a heartfelt discussion on postpartum depression and the crucial need for support and resources to combat it. Abby Vidikan extends her hand to listeners, offering referrals to local doulas and midwives, embodying her commitment to empowering women on their journey to motherhood. Take advantage of these compelling conversations on birthing choices, women's health, and the transformative power of midwifery.

    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at ⁠https://www.anjahealth.com⁠. 

    Join our free community for new parents: ⁠https://anjahealth.com/community⁠

    Facebook: ⁠https://www.facebook.com/anjahealth⁠

    Check out our memes: ⁠https://instagram.com/anja.health⁠

    Tweet us: ⁠https://twitter.com/anjahealth⁠

    Duet with us on TikTok: ⁠https://tiktok.com/@kathrynanja⁠, ⁠https://tiktok.com/@anjahealth⁠

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: ⁠@anjahealth⁠

    • 56 min
    Labor Inductions, Reducing C-Sections ft. OB/GYN Dr. David Kim

    Labor Inductions, Reducing C-Sections ft. OB/GYN Dr. David Kim

    In today's episode, we're thrilled to host one of our esteemed medical advisors, Dr. David Kim. With an impressive 27-year career as an OBGYN, coupled with his credentials in both MD and PhD, Dr. Kim has made significant contributions to the medical field. He's received numerous accolades, including recognition as a top doctor by LA Magazine and the BCare National Faculty Award, among others.



    Join us as we delve into Dr. Kim's journey through various degrees and explore what drove him to pursue a career in medicine. Discover the intriguing intersections of science, mentorship, and clinical research that shaped his path.

    Our conversation takes a fascinating turn toward the world of cord blood banking, a subject close to Dr. Kim's expertise. As an OBGYN, he sheds light on the pros and cons of cord blood banking and how he advises parents to consider this option.

    Dr. Kim also shares personal insights into his own experiences as a parent and how he approached birth plans and postpartum care. Learn about the influence of Korean postpartum practices on his family's birthing experience and discover the unique cultural aspects that made it memorable.



    Finally, we dive into the topic of labor inductions. Dr. Kim discusses when and why labor inductions are necessary during pregnancy, offering valuable insights for expectant parents. We address common questions about the pain associated with induced labor compared to natural births, epidurals, and more.

    Tune in to gain a deeper understanding of labor inductions and the multifaceted world of perinatal health from the perspective of an accomplished OBGYN and medical advisor, Dr. David Kim.



    Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,

    visit us at https://www.anjahealth.com. 

    Join our free community for new parents: https://anjahealth.com/community

    Facebook: https://www.facebook.com/anjahealth

    Check out our memes: https://instagram.com/anja.health

    Tweet us: https://twitter.com/anjahealth

    Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth

    Text us: 310-620-1663

    Subscribe to us or watch the video version of this podcast: @anjahealth

    • 1 hr 5 min

Customer Reviews

4.2 out of 5
5 Ratings

5 Ratings

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