22 min
Anxiety & Chronic Illness Chronically Living and how to make the most of it
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- Health & Fitness
In this episode we deep dive into mental health, and specifically look at the overlap between anxiety and chronic physical health problems, as well as some ways to deal with anxiety.
In this episode we talk about:
my experiences with anxiety and chronic illnessdifference between fear and anxietyoverlap between anxiety disorders and chronic physical health conditionspsychotherapy for treating anxiety about your healthbody scanI would love to hear from you on Instagram! Tag me @janeversuspain.
In this episode we deep dive into mental health, and specifically look at the overlap between anxiety and chronic physical health problems, as well as some ways to deal with anxiety.
In this episode we talk about:
my experiences with anxiety and chronic illnessdifference between fear and anxietyoverlap between anxiety disorders and chronic physical health conditionspsychotherapy for treating anxiety about your healthbody scanI would love to hear from you on Instagram! Tag me @janeversuspain.
22 min