28 episodes

Any Way You Want It is an exploration into new and uncharted territories in sex, relationships, and life. Through conversations with everyday people, teachers, experts, and self-proclaimed weirdos, Cailin opens new doors to intimacy and love. It’s like having a cozy intimate dinner party where you get to consider different relationship models, perspectives, and paradigms so that you can have your own personal buffet of options to choose from. So pull up a chair, pour yourself a glass of wine, and prepare to get in touch with your desire.

Any Way You Want It Cailin McDuff

    • Health & Fitness
    • 4.8 • 17 Ratings

Any Way You Want It is an exploration into new and uncharted territories in sex, relationships, and life. Through conversations with everyday people, teachers, experts, and self-proclaimed weirdos, Cailin opens new doors to intimacy and love. It’s like having a cozy intimate dinner party where you get to consider different relationship models, perspectives, and paradigms so that you can have your own personal buffet of options to choose from. So pull up a chair, pour yourself a glass of wine, and prepare to get in touch with your desire.

    EP 27: No More Mr. Nice Guy with Hayden Humphrey

    EP 27: No More Mr. Nice Guy with Hayden Humphrey

    Hayden Humphrey believes that scripts are what keep us stuck and by addressing your own healing you can break up with them to create your own life. He helps others break out of the people-pleasing script of "nice-guy-ness" and understand the interplay of masculine and feminine energy.
    Join us as we discuss:

    Owning desire inside of relationship

    The impact of repressing masculine energy

    Doing everything from LOVE!

    Dropping people pleasing

    Creating intimate, grounded relationship and telling the truth

    Setting boundaries in relationships

    Calling people out from love

    The difference between lying and not being honest

    Being fully expressed in the divine masculine


    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Hayden's program that empowers you to break up with the Script and become the creator of your own life:
    https://www.haydenhumphrey.com/unscript-your-life

    Hayden's Newsletter:
    https://www.haydenhumphrey.com/newsletter

    Hayden's Instagram:
    https://www.instagram.com/haydenashimself/

    Hayden's Facebook:
    https://www.facebook.com/haydenashimself/

    Hayden's Twitter:
    https://twitter.com/HaydenasHimself

    Hayden's LinkedIn:
    https://www.linkedin.com/in/haydenhumphrey/

    • 49 min
    EP 26: Finding the Feminine in a Military Uniform with Sheree Savage

    EP 26: Finding the Feminine in a Military Uniform with Sheree Savage

    Sheree Savage lives out her passions. She is a wife, mother of two grade-school children, and entrepreneur. As a retired Lieutenant Colonel, she has gone from being a paratrooper (jumping out of airplanes with Army Rangers) to excelling in a variety of leadership roles to support her state's national guard. While fulfilling her National Guard role, Sheree also co-created and grew a business from generating $1.4 million to more than $30 million in annual revenue. Her state-of-the-art health facility supports employees and the community with health recovery and rejuvenation.
    In Sheree's transformational coaching, she works 1:1 with women to connect with their inner fire and create what they really want to experience in life. Sheree is also a flagship funder for a non-profit that provides micro-loans for women in Tanzania, Africa.
    Join us as we discuss:

    Bringing feminine energy anywhere, even in a military uniform!

    Becoming the energy of what you want to experience

    Looking for evidence of what is going right

    Criticism or connection?

    Doing and creating what lights you up

    Being present and creating connection in conversation

    Making adjustments in connection and relationships

    Telling the truth

    The power of learning from other women

    Giving other women full permission to be themselves


    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Sheree's Website: 
    shereesavage.com

    Sheree's Instagram:
    https://www.instagram.com/shereesavage_

    Sheree's LinkedIn:
    https://www.linkedin.com/in/shereesavagemba/

    • 42 min
    Ep 25: Healing Trauma with Mother Nature with Sara Schulting-Kranz

    Ep 25: Healing Trauma with Mother Nature with Sara Schulting-Kranz

    Sara Schulting-Kranz of Live Boldly Coaching is the author of 'Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness'. She is also the executive producer of the documentary 'Walk Through This: A Story of Starting Over'. She has given a Ted Talk entitled 'Forgiveness' and guides women and men through the Grand Canyon on Healing Journeys.
    Join us as we discuss:

    Mother Nature as our greatest healing modality

    Believing in yourself before anything else

    Trauma as a teacher

    Having a purpose/vision inside of you

    Life is happening for us

    Feeling everything in order to heal

    Getting out of your head, into your heart, and getting outside

    Creating memorable moments where we feel most alive

    The power of intentions vs. goals

    Opening your senses in nature

    Fiercely loving ourselves



    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Sara's Website:
    https://www.saraschultingkranz.com/

    Sara's Documentary Website:
    https://www.walkthroughthis.com/

    Sara's Instagram:
    https://www.instagram.com/saraschultingkranz/

    Sara's Facebook:
    https://www.facebook.com/sara.schultingkranz/

    Sara's LinkedIn:
    https://www.linkedin.com/in/sara-schulting-kranz-6034a9b/

    • 51 min
    EP 24: Do Not Quiet Your Desire with Sarah Hopkins

    EP 24: Do Not Quiet Your Desire with Sarah Hopkins

    This is a special episode! A client of mine, Sarah Hopkins, expressed a desire recently to come on the show. Y'all know I love desire, and I thought having her on would be a great chance to hear what it's like to be at the beginning stages of getting in touch with your body, your desire, and a feminine path. Sarah gives it to us straight!
    Sarah believes that traditional and normal are boring and she advocates charting your own path. She helps others follow their light and what MOVES them. If you have a desire to follow a feminine path and have no idea where to start or what it would be like, listen in as Sarah gets real with us about that!
    Join us as we discuss:

    What it's like to begin on the path of studying the feminine (and in one of my programs, Cocoon)

    Accessing all of the sides of feminine energy

    Holding the weight of your desire

    Giving the Little Girl inside of you attention

    Creating authentic sisterhood with women

    Telling the truth inside of sisterhood

    Getting in touch with desire by slowing down

    Expressing a range of desires - both Big and Little!


    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Sarah's link to her bi-weekly workshop on How to Be 'Normal' After the Pandemic!:
    https://www.eventbrite.co.uk/e/how-to-be-normal-after-the-pandemic-tickets-145147248327?aff=erelexpmlt

    Sarah's Instagram:
    www.instagram.com/sarahhopkins_nyc

    Sarah's LinkedIn:
    https://www.linkedin.com/in/sarah-hopkins-2875a925/

    • 52 min
    Ep 23: Pleasurable Self Care for All Vulva Owners with Suzanne Sinatra

    Ep 23: Pleasurable Self Care for All Vulva Owners with Suzanne Sinatra

    Suzanne Sinatra is the CEO and Founder of Private Packs, which is setting out to transform the healing process for women in their most sensitive areas, specifically after childbirth, bikini waxes, intercourse, and surgery. Suzanne was diagnosed with Stage 2 breast cancer, which quickly became Stage 3. This health crisis reinvigorated her purpose for herself and her company, emphasizing the importance of one's genital health to one's overall health. Happy and healthy today, Suzanne is an advocate for female health.
    Join us as we discuss:

    Being honest with ourselves and our bodies about our needs

    The reality of women's health needs and the market around that

    Following the threads of desire

    The experience of going from Wall Street to Welfare

    Desire as a compass

    "No" is not a hard "No"

    Giving ourselves full permission for what we need and desire

    Slowing down to hear the voice of desire


    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Suzanne's Website:
    https://privatepacks.com
    Use this code to get 20% off any product: FRIENDSOFPP

    Suzanne's Instagram:
    https://www.instagram.com/privatepacks/

    Suzanne's LinkedIn:
    https://www.linkedin.com/in/suzannesinatra/

    • 47 min
    EP 22: Approval for the Creatures Within Us with Leslie Rogers

    EP 22: Approval for the Creatures Within Us with Leslie Rogers

    My co-interviewer for this episode is one of my besties, Agnes Michalek. We were very excited to chat with Leslie Rogers, the Founder of the Light Dark Institute, who supports people around light and shadow work. Agnes and I encountered him in a community that we both belong to. We heard him speak about getting in touch with the creatures inside of you and it lit us up!
    Join us as we discuss:

    Light Work vs. Dark Work

    Why should we go into our darkness?

    Creating allowance and approval around our darkness

    Approaching dark work with care and as a way to love all of the parts of us

    Being a full yes to dark work

    Everyone is a LIAR!

    Creating safe containers and space for you to express your creatures fully

    What it takes to allow yourself to feel your shadow

    Practices to start getting in touch with your darkness

    Getting in a conversation with your shadows about what each of them desire


    Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and Get What You Want':
    https://cailin.online/

    Check out my Instagram here:
    https://www.instagram.com/cailinmcduff/

    Learn more about what "the feminine" is here at my website:
    www.cailinmcduff.com

    Leslie's Website:
    www.lightdarkinstitute.com

    Book a Free Consultation with Leslie:
    https://app.acuityscheduling.com/schedule.php?owner=12372075&appointmentType=3230334

    • 54 min

Customer Reviews

4.8 out of 5
17 Ratings

17 Ratings

B Paige W ,

The podcast is lifechanging!!

There is a magic Cailin delivers in this podcast that you don’t get out there in the “real world”. If you like challenging the status quo, this podcast takes it to the next level by offering a way of living based on your own internal compass, rather than on the socially-accepted prescriptions for happiness. It’s absolutely transformational!

BethMills ,

Real, authentic and warm

I’ve been loving every single episode. Cailin’s having discussions that no one else is having while having fun doing it! Finally, someone talking unabashedly about desire and femininity. She asks great questions and really listens to her guests. She gets real off the bat and inspires this same quality from her guests. Can’t wait to see where this pioneering podcast goes!

SaraTylerReviews007 ,

Turned on Motherhood

Loved the episode about Turned On Motherhood. As someone who envisions herself having children one day, this is an important conversation about how to retain your individual desire as a mother as well as have impactful and age appropriate conversations with your children about sexuality. Thanks for sharing!

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