9 episodes
Nutrition Mission with ANZCO Foods ANZCO Foods
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- Health & Fitness
ANZCO Foods is partnering with Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health with New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists and psychologists in the lead up to the New Zealand events in Taupō.
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Discovering plyometrics and hypotrophy for boosting performance
In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.
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Importance of nutrition for injury prevention and recovery
Join us as we chat to Tokomanawa Queens Physiotherapist Maumahara Keelan, about the importance of nutrition for injury prevention and recovery.
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Basketball in the USA and insightful life lessons
Join us as we chat to Tokomanawa Queens basketball legend Tegan Graham, about her life with basketball in the USA, how she balances nutrition, and some of her best life lessons.
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Recovery tips post endurance races
Join us as we chat to Professional Coach Bevan McKinnon about endurance race recovery tips, routines, nutrition requirements and even emotional recovery.
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The link between nutrition and mental health
A discussion with Julia Rucklidge, psychologist, about the link between nutrition, the consumption of food and your mental health.
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Performance, inspiration and coaching tips
Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.