16 episodes

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

arise and shine Sammi Shea

    • Education
    • 5.0 • 36 Ratings

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

    16 ☆ peace, crowding out the bad, + jewelry musings

    16 ☆ peace, crowding out the bad, + jewelry musings

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE FOR SHOW NOTES: https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings
     
    Join the community and connect with Sammi on instagram:
    Podcast: https://www.instagram.com/ariseandshinepod/ 
    Sammi: https://www.instagram.com/sammishea_/ 
     
     
    Connect online: https://www.sammishea.com 
     
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g 
    Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ 

    • 10 min
    15 ☆ three practical systems to make this your best year (and decade)

    15 ☆ three practical systems to make this your best year (and decade)

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE FOR SHOW NOTES 
     
    Join the community and connect with Sammi on instagram:
    Podcast: https://www.instagram.com/ariseandshinepod/ 
    Sammi: https://www.instagram.com/sammishea_/ 
     
    Connect online: https://www.sammishea.com 
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g 
    Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ 

    • 12 min
    14 ☆ really living, holiday season health tips, + great eyelashes

    14 ☆ really living, holiday season health tips, + great eyelashes

    14 ☆ really living, holiday season health tips, + great eyelashes 
    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION
     
    Join the community and connect with Sammi on instagram:
    Podcast: https://www.instagram.com/ariseandshinepod/ 
    Sammi: https://www.instagram.com/sammishea_/ 
     
    Connect online: https://www.sammishea.com 
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g 
    Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ 

    • 16 min
    13 ☆ three thoughts + practices on the power of gratitude

    13 ☆ three thoughts + practices on the power of gratitude

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE FOR SHOW NOTES
     
    Join the community and connect with Sammi on instagram:
    Podcast: https://www.instagram.com/ariseandshinepod/ 
    Sammi: https://www.instagram.com/sammishea_/ 
     
     
    Connect online: https://www.sammishea.com 
     
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g 
    Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ 

    • 10 min
    12 ☆ prayer, podcasts I listen to, + the power of a good to-do list

    12 ☆ prayer, podcasts I listen to, + the power of a good to-do list

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE FOR SHOW NOTES
     
    Join the community and connect with Sammi on instagram:
    Podcast: https://www.instagram.com/ariseandshinepod/ 
    Sammi: https://www.instagram.com/sammishea_/ 
     
     
    Connect online: https://www.sammishea.com 
     
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g 
    Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ 

    • 16 min
    11 ☆ fueling your creativity, detox water, + renting clothes

    11 ☆ fueling your creativity, detox water, + renting clothes

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
     
    CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION 
     
    Join the community and connect with Sammi on instagram:
    podcast
    sammi
     
    https://www.sammishea.com 
     
    all music provided by bondfire. from their song “hold my hand”
    listen to bondfire. on Spotify
    Connect with bondfire. on instagram

    • 11 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

jordan_mathias ,

all the stars in the universe!

all the stars! give her all the stars!! arise + shine podcast is such lovely way to start my day and SUCH a pick-me-up for the middle of the week. so many tips and tricks to make my skin & soul SHINE! i love this show sooo matcha! 😉🍵 definitely check it out!

insta: jordan_mathias

bianca595 ,

Review

A great way to start my Wednesday’s! This podcast has been so inspirational and has provided me with so many tips in different aspects of life. Sammi is so relatable and covers topics that range from skincare to fitness to fashion. I highly recommended listening to this podcast, it won’t disappoint! @bianca_pineiro

Alex Thomas 99 ,

The Best Around 🙏🏼

The one stop shop for healthy living, latest trends, and daily encouragement. Do yourself a favor and subscribe

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