Arlan's Academy - Powered by Runner Arlan Hamilton

There is a lot to consider when investing in crypto, so let’s break it down! In this episode, Tonya Evans walks through everything you need to know from creating a wallet and buying crypto to the difference between investing and trading. In this half-hour, you will find everything a founder should know about fundraising with crypto.

There are some fundamental points to understand about money, cryptocurrency, and Bitcoin in order to use it to its fullest potential. In this episode, Tonya Evans unpacks all of that and more. If you have questions about the mechanics of digital currency, look no further!

There is a lot of weird baggage around promoting your product or service, but why? If people don’t know you exist, they can’t benefit from what you have to offer. Rest assured, there is nothing wrong about promoting your cause, and this episode we’re unpacking the best way to go about that in an authentic way.

The first seven seconds of a professional relationship will either make the rest an uphill battle or easygoing. How can you ensure the latter? The answer is in everything to do with your personal, physical, and mental presence. Here’s what you need to know to help you accomplish your goals.

In this episode were walking through what mental health and decline actually feels like. From signs and symptoms that you need to look out for to self-assessments and questionnaires, there is plenty here to help you assess your mental health. But note that these are just indicators. Any serious concerns should be taken to your doctor or a mental health professional.

While our physical surroundings directly correlate with our mental health, so do our internal habits. The things that we're thinking and telling ourselves can have a positive of negative impact depending on where they go. Since we spend our entire lives inside our heads, let’s ensure it’s a nice place to live.