AROSE From Concrete Podcast Yliana Rodriguez

It's not easy to console our loved ones when they open up to share their unspeakable and traumatic experiences with us. True empathy goes a long way for those who are on the journey to finding healing. Let's talk about how we can make these interactions easier on both sides during an already painful process, and ultimately, even make the world a better place because of it. In the meantime, always remember you can fall down, but ALWAYS get back up!

Get excited with me on this episode where we break down the pros and the cons of each side of the spectrum where supporters and doubters are. Usually at first glance, we tend to believe that our supporters and our doubters trigger two very different things in us when in all actuality, sometimes they can help us to the exact same things! Let's chat about a different take on what our supporters AND our doubters can do for us on our journey to growth and success.

For me, there are 8 extremely vital pieces to attaining a healthy mindset and heightening your ability to reach success, whatever that is to YOU!  I personally incorporate all of these in my every day life. Individually as humans, working on these 8 things could NEVER have a negative impact on your mental and professional growth. Grab and pen for this episode and let's grow through these together! 

While practicing gratitude one morning, I remembered when I was once out on the street with no where to go. I would have never imagined being where I am today: healthy mindset, independent, stable, consistent, giver and server. The two things just don't add up. Always be committed to being the person you needed during your circumstance. If we would all do that daily, the world would be a much better place. KNOW that you are meant for GREATER and once you get there, GRATITUDE keeps you there!

There's life after trauma, pain, resentment, failure, betrayal, etc. There's even more power in taking control and working towards the highest level of yourself. Sometimes we don't see it happening but when you look back years from now, you won't even recognize yourself in the mirror. That's a sight we ALL want to see! In this episode, I identify some of the key factors that helped me with healing along the way and how you too, can do the same! Even when we think we are irreparable, healing IS possible.

"Change is inevitable,". We've all heard that phrase before. Can't quite remember who said it... forgive me. When we make the life-altering decision to turn ourselves around from the victim mindset, that's when the true work begins. Learn what your triggers are and avoid them. Identify the toxic behaviors and habits you resorted to and cut them off. Stay aware of your A.R.E. Dive deep with me in this episode to find out what those marbles are that contribute to the jar of the NEW you. Remember, the CHOICE is yours!