52 episodes

Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you. Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

Excel Radio Dr. Nick Zyrowski

    • Health & Fitness
    • 4.9 • 40 Ratings

Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you. Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    Episode 52: Optimize Your Gut and Microbiome with Wade Lightheart

    Episode 52: Optimize Your Gut and Microbiome with Wade Lightheart

    Optimizing gut health and its functions is an extremely complex process. In this episode, Dr. Zyrowski and Wade Lightheart discuss what you should do to create a bulletproof gut.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 42 min
    Episode 51: How this Millionaire is Hacking the Human Life Span and Extending His Life to 120+ Years Old

    Episode 51: How this Millionaire is Hacking the Human Life Span and Extending His Life to 120+ Years Old

    Fixing the ‘problem’ of ageing is the mission of Dan Sullivan of Strategic Coach. He is spending thousands and working hard to ‘hack the code’ of life. A consequence of increasing health is that life extends, and that’s exactly what Dan’s health focus is as he pursues pushing human lifespan past its apparent maximum of about 120 years.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 47 min
    Episode 50: The Art of Making Meaningful Connections with Michael J. Gelb

    Episode 50: The Art of Making Meaningful Connections with Michael J. Gelb

    The skills that will help you build a good business are the same skills that will help you live a happier, more fulfilling personal life. Michael J. Gelb, best selling author of the book The Art of Connection, joins Dr. Zyrowski in discussing the core elements that are necessary to build good relationships.
    As Michael explains, good relationships are the cornerstone to a variety of different areas of happiness and success in life. Good relationships are a critical element in implementing good ideas, developing innovative culture in the workplace, generating revenue, and having a happy home life. His advice is predicated on his experience as well as thorough research in the areas of neuroscience and psychology.
    In this episode, Michael Gelb discusses the basic principles that he teaches in his book The Art of Connection and the importance of each in your journey to making and deepening good quality relationships.   You’ll learn:
    Recognizing the importance of connecting How to focus on the connection instead of on the transaction by connecting before solving How to understand how challenging communication is How emotions are scientifically contagious Why you want to be “a glow worm” How to achieve the Three Liberations What your personality type is How to identify your limitations and move beyond them How to manage and transform conflict Resources
    Dr. Zyrowski’s Answer to Food Intolerances – Try Celarity’s Gut Healing Package
    Michael J. Gelb’s Books Include:
    The Art of Connection How to Think like Leonardo da Vinci How to Think like Leonardo da Vinci Workbook Innovate like Edison Creativity on Demand Discover Your Genius Brain Power – Improve Your Mind as You Age Body Learning Present Yourself 5 Keys to High Performance To book Michael Gelb as a Keynote Speaker, or to find out more about him, visit https://michaelgelb.com
    Follow Dr. Zyrowski at www.nuvisionexcel.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 47 min
    Episode 49: Healing Chronic Pain Naturally with Dr. Joe Tatta

    Episode 49: Healing Chronic Pain Naturally with Dr. Joe Tatta

    Over 110 million Americans suffer from chronic pain. We consume 80% of the world’s opioids. Why and what can we do about it? That’s what Dr. Joe Tatta discusses in this episode of Excel Radio.

    As a doctor of physical therapy, Dr. Joe Tatta has over 20 years of experience working with patients in pain. He shares his unique approach to helping patients heal pain with you during this power-packed episode.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 33 min
    Episode 48: The Healing Power of Infrared Heat with Robby Besner

    Episode 48: The Healing Power of Infrared Heat with Robby Besner

    The healing energies and detox capabilities of infrared heat is irrefutable. From infrared saunas to infrared heating pads, hundreds of practitioners and thousands of individuals are utilizing infrared heat therapy. In this episode, Dr. Zyrowski talks with Robby Besner, medical device developer for Therasage. Therasage is the leader in infrared heat products, ranging from infrared heating pads to personal infrared saunas, to full wooden infrared sauna home units.  Heal with Heat!

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 44 min
    Episode 47: Why Zeolite is the Most Effective Detox with Environmental Toxicology and Detoxification Expert

    Episode 47: Why Zeolite is the Most Effective Detox with Environmental Toxicology and Detoxification Expert

    Detoxification has never been more important. Since WW II, approximately 80,000 new commercial synthetic chemicals have been released into the environment. In 1974, WHO stated that 84% of chronic degenerative diseases are caused by environmental toxins. Clearly we are living in an age when detoxification isn’t an option but a necessity. In this episode, you’re going to learn exactly what “toxicity” is, what you can do about it, and the most effective form of detoxification you probably have never h

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

    • 34 min

Customer Reviews

4.9 out of 5
40 Ratings

40 Ratings

Brooke Craven ,

Awesome Podcast!!

Dr. Nick, host of Excel Radio, highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!

Dr. Erin McKernan ,

Packed with info for the mind & body!

Sound health information for the mind and body are delivered by Dr. Nick Zyrowski! Very motivating and great, well researched, yet practical health knowledge!!

JonChungDC ,

Dr. Nick is on Point!

Excel radio is on point with their health recommendations, and Dr. Nick keeps the show fun and worthwhile to listen to

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The Peter Attia Drive
Peter Attia, MD
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE
Ten Percent Happier with Dan Harris
Ten Percent Happier
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author