1 hr 2 min

Ashtanga Yoga Full Primary Series Adarsh Yoga

    • Health & Fitness

Perfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and #teamvinyasa for an inspiring demonstration of the strength and presence of traditional ashtanga.  

Find the video of this class on YouTube: https://youtu.be/gDNcIhdetxs

Filmed live at Space, Taipei  Yoga Trainings 2022: https://www.withinspace.com/english/teachers06.php?c=2021-adarsh-williams-the-path-of-practice

Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe button. Thanks!

For more videos, courses, freebies and merch, check out Adarsh on the web:

https://www.adarshyoga.com

Download our 75 minute Full Body Sequence:

https://vimeo.com/ondemand/smartstretch

And check us out on Instagram!

https://instagram.com/adarshw

Perfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and #teamvinyasa for an inspiring demonstration of the strength and presence of traditional ashtanga.  

Find the video of this class on YouTube: https://youtu.be/gDNcIhdetxs

Filmed live at Space, Taipei  Yoga Trainings 2022: https://www.withinspace.com/english/teachers06.php?c=2021-adarsh-williams-the-path-of-practice

Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe button. Thanks!

For more videos, courses, freebies and merch, check out Adarsh on the web:

https://www.adarshyoga.com

Download our 75 minute Full Body Sequence:

https://vimeo.com/ondemand/smartstretch

And check us out on Instagram!

https://instagram.com/adarshw

1 hr 2 min

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