Ashtanga Yoga Full Primary Series Adarsh Yoga
-
- Health & Fitness
Perfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and #teamvinyasa for an inspiring demonstration of the strength and presence of traditional ashtanga.
Find the video of this class on YouTube: https://youtu.be/gDNcIhdetxs
Filmed live at Space, Taipei Yoga Trainings 2022: https://www.withinspace.com/english/teachers06.php?c=2021-adarsh-williams-the-path-of-practice
Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe button. Thanks!
For more videos, courses, freebies and merch, check out Adarsh on the web:
https://www.adarshyoga.com
Download our 75 minute Full Body Sequence:
https://vimeo.com/ondemand/smartstretch
And check us out on Instagram!
https://instagram.com/adarshw
Perfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and #teamvinyasa for an inspiring demonstration of the strength and presence of traditional ashtanga.
Find the video of this class on YouTube: https://youtu.be/gDNcIhdetxs
Filmed live at Space, Taipei Yoga Trainings 2022: https://www.withinspace.com/english/teachers06.php?c=2021-adarsh-williams-the-path-of-practice
Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe button. Thanks!
For more videos, courses, freebies and merch, check out Adarsh on the web:
https://www.adarshyoga.com
Download our 75 minute Full Body Sequence:
https://vimeo.com/ondemand/smartstretch
And check us out on Instagram!
https://instagram.com/adarshw
1 hr 2 min