35 episodes

Ever wonder how to help you or your aging loved one through physical or cognitive changes? Want to find a geriatrician, a clinician specializing in the care of older adults, but they are few and far in between? Dr. Mia Yang is a board-certified internist and geriatrician who is here to answer your questions on how to age well. Transcripts, bio, and submit questions to Dr. Mia at www.miayangmd.com

Ask Dr. Mia: Conversations on Aging Well Dr. Mia

    • Health & Fitness
    • 5.0 • 9 Ratings

Ever wonder how to help you or your aging loved one through physical or cognitive changes? Want to find a geriatrician, a clinician specializing in the care of older adults, but they are few and far in between? Dr. Mia Yang is a board-certified internist and geriatrician who is here to answer your questions on how to age well. Transcripts, bio, and submit questions to Dr. Mia at www.miayangmd.com

    How to Advocate within a Hospitalization with Dr. Monique Nugent

    How to Advocate within a Hospitalization with Dr. Monique Nugent

    Summary


    Dr. Mia interviews Dr. Monique Nugent about her book 'Prescription for Admission' and discusses various topics related to navigating the healthcare system and hospital stays. They cover the inspiration behind the book, common questions and quick guides for patients, understanding inpatient medicine, options for discharge, safety and goals of care, improving communication with the inpatient team, transitioning to post-acute care, choosing the right rehab facility, and mental health tips. The conversation provides valuable insights and practical advice for patients and their loved ones.
    Takeaways


    Take an active role in your healthcare and participate in your hospitalization.Understand the options for discharge and consider post-acute care settings.Improve communication with the inpatient team by requesting a family meeting.Choose the right rehab facility by visiting and considering your goals and needs.Practice mental health tips, such as square breathing, to reduce anxiety. Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 27 min
    Why I LOVE people living with dementia

    Why I LOVE people living with dementia

    In the final episode of season three, Dr. Mia reflects on her love for working with people living with dementia and their caregivers. She shares the inspiring story of a couple, Bill and Pat, who exemplify the extraordinary daily acts of caregiving. Dr. Mia discusses the importance of acknowledging, validating, and redirecting communication strategies for dementia care. She also explores the complex emotions and grief that caregivers experience and emphasizes the need for self-compassion and mental health support. Dr. Mia concludes the episode by expressing her gratitude to the listeners and announcing an extended break before the start of season four in April 2024. 

    Chapters
    00:00
    Introduction and Podcast Statistics
    01:28
    Why I Love Working with People Living with Dementia
    02:27
    Inspiration from a Couple's Story
    03:26
    Honoring the Extraordinary-ness of Caregiving
    04:26
    The Love and Care Provided by Bill
    05:21
    Moments of Clarity in Pat's Decline
    06:20
    Bill's Continued Connection with Pat
    06:50
    Bill's Experience Shared with Medical Students
    07:19
    The Power of Caring
    08:19
    The Poem 'Do Not Ask Me to Remember'
    09:35
    Communication Strategies for Dementia Care
    10:35
    AVR: Acknowledge, Validate, Redirect
    12:58
    Holding Space and Staying Grounded in Caregiving
    14:13
    Processing Grief in Caregiving
    15:10
    Grief in Anticipation of Loss
    16:07
    The Complicated Relationship with a Loved One
    17:35
    Grief in Moments of Crisis
    18:36
    The Interplay of Parkinson's Disease and Cancer
    21:35
    The Work of Grief and Soul-Making
    24:31
    The Importance of Feeling and Holding Space
    27:25
    Taking an Extended Break and Gratitude
    Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 31 min
    Estate Planning: Why It Is for Everyone

    Estate Planning: Why It Is for Everyone

    In this episode, Dr. Mia interviews Jeff Bloomfield, an estate planning lawyer from Carolina Estate Planning, to discuss the importance of estate planning and related legal documents. They cover topics such as the difference between a trust and a will, the probate process, and the impact of Medicaid on long-term care services. They also address common issues with power of attorney and guardianship, and emphasize the importance of estate planning for everyone, regardless of their wealth. Jeff provides insights on finding a reputable lawyer and highlights the limitations of online estate planning programs. Overall, this conversation highlights the need for advanced planning and the benefits of consulting with a lawyer for personalized advice.
    Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 28 min
    Heart Brain Connection - Tim Hughes, PhD

    Heart Brain Connection - Tim Hughes, PhD

    Dr. Mia talks with her colleague Dr. Tim Hughes, about vascular and metabolic conditions' contribution to Alzheimer's disease and related dementias.

    Timothy Hughes, PhD, is an Associate Professor in the Department of Internal Medicine at Wake Forest School of Medicine. He is a neuroepidemiologist cross-trained in cardiovascular epidemiology and multimodal brain imaging. His research focuses on untangling the complex relationships between vascular and metabolic diseases' contributions on dementia.

    Lancet commission report - https://www.thelancet.com/article/S0140-6736(20)30367-6/fulltext
    Summary of SPRINT MIND: https://www.nia.nih.gov/news/does-intensive-blood-pressure-control-reduce-dementia
    MESA participant webpage: https://www.mesa-nhlbi.org/ParticipantWebsite/default.aspx
    Alz Association’s Trial Match: https://www.alz.org/alzheimers-dementia/research_progress/clinical-trials/trialmatch
    Research Match https://www.researchmatch.org/
    If people want to participate in ACE study:  ACETrial@wakehealth.edu;  and https://www.acetrial.org/
    Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 38 min
    Global Brain Health & Keys Bags Names Words documentary

    Global Brain Health & Keys Bags Names Words documentary

    Dr. Mia talks with Caroline Prioleau, writer for the Global Brain Health Institute at University of California San Francisco's Memory & Aging Center and co-lead of the Hear/Say oral history project that collects stories from people's experiences with dementia, aging, creativity and caregiving. We talked about a new documentary called Keys Bags Names Words - about hope in dementia.

    Sign up for a virtual or in-person screening here. 
    Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 25 min
    How to Advocate for Yourself & Your Love Ones with Dr. Ashley Sanderlin

    How to Advocate for Yourself & Your Love Ones with Dr. Ashley Sanderlin

    Dr. Mia talks with Dr. Ashley Sanderlin about how to advocate for yourself or your love ones within the healthcare system.

    Ashley H. Sanderlin, PhD is a passionate researcher that investigates modifiable risk factors and early interventions for Alzheimer’s disease. She was the first African American to attain a PhD in Neuroscience from Michigan State University. As an Assistant Professor in Biology at NC A&T State University, Dr. Sanderlin serves as the site Principal Investigator of the North Carolina Brain Health Registry and lead faculty in the Center for Outreach in Alzheimer’s Aging and Community Health (COAACH), which is the nation’s most prominent outreach and education centers focused primarily on the impact of Alzheimer’s on African Americans and their caregivers.


    Support the Show.
    Video on Ask Dr. Mia YouTube channel
    Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
    Email: ask@miayangmd.com
    Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

    • 28 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

CharleyGSO ,

Great help for growing old gracefully

Dr Mia’s thoughtful discussions of topics around aging are just what we old folks need to help understand what is happening to us as we get older. She addresses the whole spectrum, from quirks of aging that we should just roll with to serious issues we should get medical help on. Just understanding what is happening is a big step to relieving anxiety about the aging process, and I love hearing from experts about what we can do to improve our quality of life.

Gohstly Player ,

Such valuable information!

The topics Dr. Mia discusses in her podcast are so relevant to patients, family members and medical professionals! The information is valuable and educational to all! Highly recommend this podcast to anyone who is looking to learn more about aging and how it affects all aspects of life!
Judit Andrea Staneata, MD

Colorlessaura98 ,

She’s so authentic!! I am sharing with my dad!

dr. Mia Yang , this was a joy to listen to!!
Thank you!!
You are so authentic!
I love it!!
All the very best.

Lmk if you are looking for guests that want to share about living in a different country than their parents.

Much love!!

And that Piano??!! Its everything!!!

Much luv from your sister Warrior Woman!

Dr. Lulu

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