32 episodes

As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone!
Sharing stories of life and updates on what is going on too!

See my blog Lusher Life Nutrition

http://www.louiseusher.co.uk
http://www.twitter.com/louiseusher

Autoimmune diet and me Louise

    • Arts
    • 5.0 • 2 Ratings

As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone!
Sharing stories of life and updates on what is going on too!

See my blog Lusher Life Nutrition

http://www.louiseusher.co.uk
http://www.twitter.com/louiseusher

    The best way to deal with new symptoms - and, learning to accept this autoimmune life.

    The best way to deal with new symptoms - and, learning to accept this autoimmune life.

    My Youtube: http://www.youtube.com/louiseusher

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Advertise on my blog: (from only $5)
    http://www.louiseusher.co.uk/p/sponsor.html

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lifenutrition@virginmedia.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    How to go public with your disease on social media

    How to go public with your disease on social media

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    Let's talk biologics

    Let's talk biologics

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well?

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    Could autoimmune illness be heredatory?

    Could autoimmune illness be heredatory?

    • 13 min
    My Youtube channel is joining the autoimmune diet and me - plus offering you consults

    My Youtube channel is joining the autoimmune diet and me - plus offering you consults

    At the start of my PhD i thought I would make the channels merge.

    • 9 min
    Autoimmune diet and me on all platforms? what do you think?

    Autoimmune diet and me on all platforms? what do you think?

    This podcast has been successfully running for quite some time now and I'm beginning to think it would be an excellent idea to share the information we have here on the other platforms, like Instagram and youtube. I have a lovely audience there and I share lots of bits of life with autoimmune illness but seldom package it up like that... so... shall we bite the bullet and go down that route?

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusherlife
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    • 8 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

jvbslm ,

Just found you

This sounds like its going to be a good podcast. I'm looking forward to more!

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