36 episodes

As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone!
Sharing stories of life and updates on what is going on too!

See my blog Lusher Life Nutrition

http://www.louiseusher.co.uk
http://www.twitter.com/louiseusher

Autoimmune diet and me Louise

    • Arts
    • 5.0 • 2 Ratings

As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone!
Sharing stories of life and updates on what is going on too!

See my blog Lusher Life Nutrition

http://www.louiseusher.co.uk
http://www.twitter.com/louiseusher

    Contra indications of being on biologic medication

    Contra indications of being on biologic medication

    Find out why they stopped my biologic medication and how we are going to manage this illness now.

    Please do reach out to me and say hi. Let me know if you are listening!

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    Can you work with autoimmune disease?

    Can you work with autoimmune disease?

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Advertise on my blog: (from only $5)
    http://www.louiseusher.co.uk/p/sponsor.html

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lifenutrition@virginmedia.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    It's Christmas Eve and I've got Covid

    It's Christmas Eve and I've got Covid

    Well, it's Christmas.

    And things are not what I had hoped they would be this Christmas.
    This is the saddest year I think I have ever been through - but - 2022 is going to be better. i truly hope and wish this is the case for you too.

    Do reach out and let me know how you are doing.
    Happy Christmas to you all.

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    YouTube: http://www.youtube.com/louiseusher

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    'Holiday' difficulties in the autoimmune life

    'Holiday' difficulties in the autoimmune life

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Advertise on my blog: (from only $5)
    http://www.louiseusher.co.uk/p/sponsor.html

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lifenutrition@virginmedia.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    • 12 min
    The best way to deal with new symptoms - and, learning to accept this autoimmune life.

    The best way to deal with new symptoms - and, learning to accept this autoimmune life.

    My Youtube: http://www.youtube.com/louiseusher

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Advertise on my blog: (from only $5)
    http://www.louiseusher.co.uk/p/sponsor.html

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lifenutrition@virginmedia.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    • 13 min
    How to go public with your disease on social media

    How to go public with your disease on social media

    My nutrition channel: http://www.youtube.com/motivweight

    Did you know I'm a keen writer as well as a blogger and creating these videos?

    My romance novel now out on Etsy:

    https://www.etsy.com/uk/shop/LusherLife

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Email: lusherlifenutrition@gmail.com

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    • 27 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

jvbslm ,

Just found you

This sounds like its going to be a good podcast. I'm looking forward to more!

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