81 episodes

If you’re tired of feeling unheard, stuck, and helpless, then this is the place for you. This is your place to learn how to gain control of your autoimmune disease with lifestyle medicine so you live your best life - the one you deserve to have. Your host, Justin Janoska, is an autoimmune disease expert and CEO of The Autoimmune Revolution, LLC.

Autoimmune Revolution Radio Justin Janoska

    • Health & Fitness
    • 4.8 • 15 Ratings

If you’re tired of feeling unheard, stuck, and helpless, then this is the place for you. This is your place to learn how to gain control of your autoimmune disease with lifestyle medicine so you live your best life - the one you deserve to have. Your host, Justin Janoska, is an autoimmune disease expert and CEO of The Autoimmune Revolution, LLC.

    The 2 Types of Stress That All Women With Autoimmune Disease Experience

    The 2 Types of Stress That All Women With Autoimmune Disease Experience

    In this episode, we explore how many women with autoimmune diseases endure significant stress, often stemming from unrecognized sources. Most people do not identify with classic traumatic experiences but have a hidden history of stress, difficulties, and adversity from childhood and adolescence.



    These non-traumatic experiences, such as inconsistent family rules, emotional neglect, or witnessing abuse, often become powerful sources of stress that can lead to poor health and chronic issues later in life. Understanding and identifying these stressors is crucial for effective healing and recovery.



    By answering specific questions about your experiences at different life stages, you can pinpoint areas that need attention in your healing journey.



    This episode includes a detailed list of questions to help you distinguish between severe traumatic events and lesser traumatic or non-traumatic experiences.



    By recognizing these stressors, you can better understand their impact and begin to integrate them into your recovery plan for optimal results.





    Schedule your free coaching call here

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    • 23 min
    Overcoming Infertility

    Overcoming Infertility

    5 years ago, I worked with Elena, who was dealing with infertility, PCOS, and psoriasis. Despite undergoing multiple rounds of IVF and spending a significant amount of money, she still struggled to start a family. When we began working together, Elena became pregnant within five months, and now several years later, she has two children.



    I recently caught up with her to see how well she has managed these conditions and maintained her desired level of health. Tune in to hear this incredibly inspiring story. If you are facing challenges with infertility, miscarriages, PCOS, or psoriasis, this will be especially powerful for you.



    Looking for help and don't know where to start? Book a free consultation call with me and my team --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your free call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 30 min
    The 4 Personality Traits of Autoimmunity

    The 4 Personality Traits of Autoimmunity

    In recent decades, our environment has changed dramatically, presenting significant challenges to our bodies. This shift may be linked to the rise in autoimmune diseases, but is that the whole story? While we often focus on external factors, we tend to overlook the internal ones. Many people carry unresolved emotions, struggles, and pains, which can lead to coping strategies and personality patterns that may be hidden "root causes" of autoimmune diseases. Could these traits be reinforcing immune dysfunction?



    In this episode, we'll explore this idea and demonstrate how it might be possible. From there, you can determine if this is a crucial area for you to investigate further.



    Looking for help and don't know where to start? Book a free consultation call with me and my team --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your free call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 22 min
    Avoid These 2 Mistakes with Your Autoimmune Conditions

    Avoid These 2 Mistakes with Your Autoimmune Conditions

    Managing autoimmune disease presents significant challenges. With the rising incidence of autoimmunity, there's an urgent call for improved support. While conventional medicine plays a crucial role, its treatment options are often limited. Despite relying on healthcare professionals, many individuals find little relief. Addressing lifestyle factors is paramount, yet alternative medicine also has its shortcomings too.



    If you're feeling overwhelmed, frustrated and lost unsure about what to do next, this episode is for you. There are popular approaches currently that are not working. Tune in to find out what you want to avoid in order to achieve results.



    Looking for help and don't know where to start? Book a free consultation call with me and my team --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your free call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 22 min
    An Inspiring Story of Thyroid Cancer

    An Inspiring Story of Thyroid Cancer

    In this episode, get ready to be inspired by the remarkable journey of a former client who triumphed over a cascade of health challenges. If you're feeling discouraged or drained from relentless struggles, this story is bound to fuel your determination to persevere.



    Follow Sophie on Instagram: @borntobloom.co



    Looking for help and don't know where to start? Book a free consultation call with me and my team --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your free call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Connect with me on Instagram --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    • 33 min
    The Autoimmune Mastery Roadmap

    The Autoimmune Mastery Roadmap

    Navigating the complexities of autoimmune disease can feel like a labyrinth with no end. Its multifaceted nature along with the myriad of treatment options makes this very confusing, doesn't it? One thing is clear though - there is no single path to success and certainly no such thing as an "autoimmune protocol."



    So, where does one turn? Look to what I call The Autoimmune Mastery Roadmap. This tried-and-tested model is my guiding compass - the very system that I used to help my mother in her battle with Hashimoto's. If you're exhausted with the endless supplement regimens and dietary restrictions yielding little progress, then this roadmap is your beacon of hope.



    Join me as I unveil the steps of this journey. I trust that it will illuminate your path to greater insights and better results.



    Looking for help and don't know where to start? Book a free consultation call with me and my team --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your free call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Self-Paced Trauma Course:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Looking for more support and guidance with your autoimmune disease, check out my programs and the FREE resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Autoimmune Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Connect with me on Instagram --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    • 41 min

Customer Reviews

4.8 out of 5
15 Ratings

15 Ratings

drTdpt ,

Not the cookie cutter info!

It makes you think out of the box and really reflect. Lots of great content!

maryanne1569 ,

I believe this is going to help me❤️

Justin has a beautiful way of leading me to trust and to be able to connect what I’ve known all along.
I appreciate that his work is beyond the basics and gets into the reality that everybody is unique.
So smart and compassionate!

tiananichole ,

Creating clarity from chaos

Recovering from trauma and navigating relationships with those who are also dealing with/ recovering from trauma can feel like total chaos (more often than not). One of the things my brain does is try to find logical, reasonable explanation for why things are the way they are. I love this podcast for this reason- Justin delivers information in a way that provides a framework for creating clarity from chaos. If you’re here and reading this, I hope you’re able to find some clarity in the same way I have!

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