47 episodes
Awaken 24 Erik Oliva
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- Health & Fitness
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5.0 • 1 Rating
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Awaken 24 podcast focuses on how we can maintain a positive story about ourselves. The daily practice of the perspectives game, meditation and how to apply simple adjustments to our focus for happiness, success, and overall direction for our lives.
Erik Oliva gives his insight into how to adjust your thinking, wake up and get your life in the order you want. Email your questions or comments: erik@awaken24.com
www.erikoliva.com
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A focus in meditation
We covered so much in our talk. It was amazing! There is a technique to relieve stress and anxiety, comparison of Love and Compassion, Dao and Buddha Nature, and so much more
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Meditation Does Not Equate Success
What does the state of meditation do? First of all, we have to get clear on what meditation is. In this podcast I read from a recent article that I wrote on awaken24.wordpress.com, regarding what meditation does, is, and how it doesn't equate success just because you practice it. Listen to lerarn more of what I have observed over the last 30 plus yrs of meditation practice.
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The Silver Lining
Finding hope within times of despair and reaizing your true potential for greatness.
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What is most important?
Finding that your priorities are challenged by the stay at home oder, what do you do? Making new priorities, being kind, appreciative and acknowledging is key.
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Martial Arts, and Social Behavior
We have our first guest, Pak. A martial artists over over 20yrs, cuktivator, meditator and he shares his.thoughts on the current martial arts, and Asian American social climate.
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As You Think it, So it is
The delving into what is the frame.work of our thinking, and all other habits, and how to change it. Examples from my life experience as well.