7 min
BAB 085 | How to Use the Buddy System to Achieve Fitness Results Become a Beast
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- Health & Fitness
The accountability factor is one of the primary reasons I succeeded in accomplishing my fitness goals. Yes, focus, effort, and determination were contributing factors, but if it weren’t for others making me accountable and my feeling accountable to others, I doubt I would have been able to do the things I’ve done. In Episode 85 […]
The accountability factor is one of the primary reasons I succeeded in accomplishing my fitness goals. Yes, focus, effort, and determination were contributing factors, but if it weren’t for others making me accountable and my feeling accountable to others, I doubt I would have been able to do the things I’ve done. In Episode 85 […]
7 min