Back Pain Ft Dr Paula Basilio Benchmark Canterbury Podcast

We're joined by Dr Paula Basilio from my Back relief to talk all things back pain.0:30 Intro2:25 Back pain 60%3:20 Blue zones 10:10 The 3 stressors 13:30 Paula’s examination for back pain 21:10 Ideal posture ?28:50 Pain and adjustments 41:35 Chronic back painPaula's Socials https://www.instagram.com/mybackrelief/Book to see Paula https://www.mybackreliefclinic.com.au/Check out the coaches James: https://www.instagram.com/jamescbrim/Mitch: https://www.instagr...