61 episodes

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

Ball Out Dodgebal‪l‬ Brett Hadwin & Myles Garner

    • Health & Fitness
    • 5.0 • 11 Ratings

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

    Ep #61: The Ultimate Fan Experience

    Ep #61: The Ultimate Fan Experience

    SQUADD! Today the fellas sat down to continue the Dodgeball Utopia Series with this part 3 and how game play, venue and ball type could all play factors into how fans would observe and get engaged in the sport of dodgeball. They guys bring up some...

    • 1 hr 9 min
    Ep #60: Ultimate Dodgeball Tourney pt. 2

    Ep #60: Ultimate Dodgeball Tourney pt. 2

    Continuing with the future of dodgeball theme today the fellas talk about what would make a tournament a dream for a player. Discussing a lot more off the court activities and what we would like to see as far as pregame/post game. The guys tried to...

    • 1 hr 1 min
    Ep #59: The Future of Dodgeball part 1

    Ep #59: The Future of Dodgeball part 1

    In this episode the fellas start off by talking about the superbowl and some interesting things they have found in the last week and then get into a new mini-series about what the ideal look for dodgeball would be in the future. Running through the set...

    • 57 min
    Ep #58: The Best Exercise You're Not Doing

    Ep #58: The Best Exercise You're Not Doing

    What's up SQUADD! In this episode the fellas sit down to talk about different variations of the lunge. This little series of muscle variations continues as they break down the different ways to perform a lunge with proper technique and where you should...

    • 50 min
    Ep #57: Best ways to Squat for Success!

    Ep #57: Best ways to Squat for Success!

    What's up SQUADD!! Today the fellas get together to discuss squat variation and how to make sure you are squatting for success! Breaking down some of the key things to look for in your squat form and what you should be feeling in your squat to get the...

    • 49 min
    Ep #56: Which Deadlift Variation is Best?

    Ep #56: Which Deadlift Variation is Best?

    The guys sit down to discuss the different variations of deadlifts. Talking about the form and the function of each and how they can transfer to the court. Answering some questions from our listeners and some of the comments on one of the best movements...

    • 56 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

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