51 min
Episode 1: The Basics of Training Ball Out Dodgeball
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- Health & Fitness
In this episode Brett and Myles break down some of the fundamentals of training. Getting into the philosophies of training styles and working towards a goal. This episode is a precursor of many episodes to come!
In this episode Brett and Myles break down some of the fundamentals of training. Getting into the philosophies of training styles and working towards a goal. This episode is a precursor of many episodes to come!
51 min