Be kinder and more loving to yourself‪.‬ BeHumanBeKind

In this episode I am talking about being kinder to yourself and more loving to yourself. Before we start being kind to others we need to be kinder to ourselves so that we will not pour from an empty cup. When we are not being kind to ourselves, it becomes difficult to be kinder to other people since we won’t have an idea how to love others the right way. I am talking about being kind to ourselves through the way we talk to and about ourself and also I am talking about being kind to ourselves through the way we think, what are we thinking of , is it good or bad. I hope you enjoy the episode.